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40 Aprons

Healthy, Easy Recipes Your Family Will Love

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Reader Faves

Chicken with everything bagel seasoning topped with scallion cream cheese sauce

Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto)

An overhead shot of two black bowls of the best tom kha gai Thai chicken coconut soup with limes, lemongrass, chiles, cilantro, and chicken in a coconut broth

Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup)

A large pot of Whole30 healthy zuppa toscana recipe

Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free)

Egg roll in a bowl recipe in two bowls with creamy spicy mayo and sliced green onions on top

Egg Roll in a Bowl with Creamy Chili Sauce (Keto, Whole30, Paleo)

Latest Posts

Instant Pot Chicken Tikka Masala in a bowl with basmati rice and naan

April 16, 2021Chicken Recipes

The Best Instant Pot Chicken Tikka Masala

This Instant Pot chicken tikka masala is my favorite restaurant-style chicken tikka masala but with all the shortcuts! Tender bites of chicken are bathed in a rich, creamy, tomato sauce – honestly the best Instant Pot chicken tikka masala you’ll ever eat. Using techniques inspired by authentic recipes, this Instant Pot version of the Indian favorite is full of flavor but easier than ever to make.

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April 15, 2021American

Rhubarb Crumble

This rhubarb crumble is perfectly sweet and slightly tart! This easy summer dessert recipe comes together in just a few very simple steps. Serve it warm with a scoop of vanilla ice cream for an easy treat everyone will love.

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Graphic for food blogging resources

April 15, 2021Food Blogging

Food Blogging Resources

Take it from someone who knows, the right tools can make a huge difference in your food blogging experience. These are some of my favorite food blogging resources, perfect for new bloggers and veterans alike.

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Air Fryer Zucchini Chips on a plate, sprinkled with parmesan cheese and served with marinara sauce.

April 14, 2021Air Fryer

Air Fryer Zucchini Chips

These air fryer zucchini chips are insanely crispy and delicious! The air fryer cooks the zucchini perfectly and is a much healthier alternative to deep-frying. These air fryer zucchini chips are cheesy, crunchy, and loaded with Italian seasoning. Dip them in marinara sauce for a tasty appetizer or snack!

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Keto cheese sauce smothering a bowl of broccoli florets

April 14, 2021American

Keto Cheese Sauce

Keto cheese sauce is super easy to make and positively delicious! Perfect for dipping or for smothering broccoli, cauliflower, or other veggies, you’ll make this recipe over and over when you’re on a keto or low carb diet.

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Spinach Salad with Hot Bacon Dressing in a bowl topped with hard boiled eggs, avocado, gorgonzola cheese, and crispy bacon.

April 13, 2021American

Spinach Salad with Hot Bacon Dressing

This spinach salad with hot bacon dressing is one of the most flavor-packed healthy salads you’ll ever eat! Add this easy salad recipe to your next meal prep lineup for a filling lunch option. Savory bacon and sweet caramelized shallots make the perfect topping to this nutritious salad.

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Overhead angle of carne asada fries on a plate with sour cream and guacamole

April 12, 2021American

Carne Asada Fries

Carne asada fries are full of flavor! Juicy flank steak in a simple-but-incredible marinade on top of homemade fries with your favorite toppings. You’ll love this take on loaded fries.

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Hi! I’m Cheryl.

I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop.

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