This healthy and gluten free seafood gumbo tastes just like an authentic New Orleans recipe, thanks to a rich roux. With sausage, okra, shrimp, and crabmeat, this seafood gumbo is super hearty and paleo, Whole30, and low carb. It’s not a quick meal or shortcut recipe; it’s the real deal! I’m going to make a…
Soup
Instant Pot Healthy Chicken Pot Pie Soup (Paleo, Whole30)
This healthy chicken pot pie soup is super rich, creamy, and comforting. Made in the Instant Pot, it’s paleo, Whole30, dairy free, and gluten-free, too, without skimping on any flavor. This healthy soup comes together in about 30 minutes and is good enough to eat all week! This recipe is from my digital cookbook The…
15 Healthy Pumpkin Recipes for Fall
I’ve compiled a list of 15 healthy pumpkin recipes for Fall to help you make the most of the holidays without feeling too guilty after having all of the delicious foods. From soups to breakfasts and sweet treats, this roundup has all the healthy pumpkin recipes you need to enjoy your Fall. This is the…
Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup, Whole30, Paleo)
This tom kha soup recipe (or Thai coconut chicken soup) is absolutely perfect. Rich and creamy yet tangy and salty, this Thai coconut chicken soup recipe is filling but light and positively bursting with flavor. The very best tom kha gai recipe I’ve ever made or tried. With Whole30, paleo, and vegan options, too. Let’s…
Instant Pot Gluten Free Chicken Noodle Soup
This Instant Pot gluten-free chicken noodle soup is the answer to homemade chicken noodle soup when you’re sick! It’s so easy to make and tastes like you simmered it all day. This Instant Pot chicken noodle soup is made with a whole chicken, making the broth rich and the chicken tender. Use zoodles instead of…
Perfect Whole30 Instant Pot Tomato Soup (Vegan)
This right here is the perfect Whole30 Instant Pot tomato soup (vegan) recipe. Creamy and rich but dairy-free and refined-sugar-free, this Whole30 Instant Pot tomato soup comes together easily and is the perfect nourishing and comforting soup for any Whole30, paleo, or vegan diet. No one would ever guess it’s Whole30 or vegan, either! Don’t…
