• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • meet the team
  • blogger resources
  • Contact Me
My Account
Member Dashboard
40 Aprons Premium (Ad Free!)

40 Aprons

Delicious, Healthy-ish Meals for the Whole Family

  • All Recipes
  • Most Popular
    • Cheryl’s Favorite Recipes
    • 30-Minute Recipes
    • Creamy Soups
    • Copycat Recipes
    • Casseroles
    • One-Dish Wonders
  • Method
    • Air Fryer
    • Baking
    • Crockpot
    • Grilling
    • Instant Pot
    • Sous Vide
  • Course
    • Appetizers
    • Cooking Basics
    • Breakfast
    • Condiments
    • Dips & Salsas
    • Dessert
    • Main Course
    • Meal Prep
    • Salads
    • Side Dishes
    • Soups
  • Cuisine
    • American
    • Asian
    • Indian
    • Italian
    • Mediterranean
    • Mexican & Latin
    • Southern
Home Blog Course Breakfast

Easy Blended Baked Oats (Viral TikTok Recipe)

Jasmine Comer
Jasmine Comer Posted: 02/25/22 Updated: 03/08/22
5
/5
4 Comments
Jump to Recipe
DF Dairy Free GF Gluten Free VG Vegetarian

This post may contain affiliate links. Please read our disclosure policy.

Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.
Pin graphic for baked oats.

Easy and nutritious blended baked oats are the too-good-to-be-true dessert-for-breakfast recipe that’s taking TikTok by storm. A quick mixture of oats, banana, egg, brown sugar, and spices bakes into a perfect cake-like treat you can finish off with all your favorite toppings. Naturally gluten-free, dairy-free, and full of nutritious ingredients!

A spoonful of chocolate chip baked oats lifted out of a white ramekin that's sitting on a white napkin.

What Makes This Recipe So Good

  • TikTok has given us a lot of things. Cute baby videos, tons of dance moves, and some really tasty recipes – like the viral baked feta pasta, and the only tortilla hack you’ll ever need. Well, add these baked oats to your “TikTok made me do it” list. They’re super delicious, pretty nutritious, and couldn’t be easier to make!
  • You’ve probably had baked oatmeal before. You know, the kind that vaguely resembles oatmeal cookies or a chewy granola bar? These aren’t that. Baked oats are more like cake – fluffy, soft, moist cake that you can 100% eat for breakfast.
  • The flavor possibilities are ENDLESS! The baked oat base is pretty neutral, so you can use anything you like as toppings. Bananas, raspberries, chocolate chips, white chocolate chips, a streusel topping, more oats… whatever you like!

More Oat Recipes You Need to Try

Blueberry Oatmeal Pancakes (Vegan, Gluten Free)

Overnight Steel Cut Oats

Rich & Creamy Instant Pot Steel Cut Oats

Key Ingredients

Rolled Oats – These give you the most cake-like texture and blend up better than steel cut oats. Quick oats would also work, though!

Eggs – I haven’t tried it personally, but you can probably make this recipe totally vegan by using flax eggs instead. The end texture may be a little different than if you used traditional eggs, but it should still taste amazing!

Banana – SUCH a great way to use up leftover bananas before they go bad. Don’t have any bananas handy? Use milk instead. The banana makes the baked oats moist and rich, so milk is a great alternative for a similar effect. ½-¾ cup should do the trick, but adjust as needed.

Chef’s Tips

  • Need a quick breakfast that doesn’t need to bake for 20 minutes? Blend your ingredients the night before, and then in the morning, pour the oat mixture into a bowl and pop it in the microwave. 1-2 minutes is all you need for perfect microwave baked oats!
  • For a fluffier “cake”, blend all the ingredients and then let the mixture sit for 5 minutes or so before pouring it into the ramekins. That gives the oats more time to soak up the moisture from the other ingredients.
  • Cooking for a group? You can easily double or triple the recipe and bake it in a loaf pan or baking dish rather than ramekins for an easy breakfast “cake”. SO perfect for holidays! Just make sure it’s cooked-through fully, since it has eggs in it, but be careful not to overbake it.
Nutritious baked oats with raspberries and bananas in white ramekins on a white napkin covered table.

More Delicious Baked Treats You’ll Love

  • Best Chocolate Paleo Cupcakes Ever with Dark Chocolate Frosting (Gluten Free, Dairy Free)
  • Healthy Pumpkin Muffins with Crumb Topping
  • 3 Ingredient Peanut Butter Cookies
  • Keto Peppermint Layer Brownies
  • Perfect Vegan Pound Cake

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

A spoonful of chocolate chip baked oats lifted out of a white ramekin that's sitting on a white napkin.
5 from 1 vote

Easy Blended Baked Oats (Viral TikTok Recipe)

Prep:10 minutes minutes
Cook:25 minutes minutes
Total:35 minutes minutes
Easy and nutritious blended baked oats are the too-good-to-be-true dessert-for-breakfast recipe that's taking TikTok by storm. A quick mixture of oats, banana, egg, brown sugar, and spices bakes into a perfect cake-like treat you can finish off with all your favorite toppings. Naturally gluten-free, dairy-free, and full of nutritious ingredients!
Print Save Saved! Click Here to Remove Ads
2 servings

Ingredients

For the Baked Oats

  • 1 cup rolled oats
  • 2 medium bananas ripe
  • 2 large eggs
  • 2 packed tablespoons brown sugar see Notes
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • ¾ teaspoon baking powder
  • 1 pinch salt

Suggested Toppings (All Optional)

  • chocolate chips
  • raspberries
  • blueberries
  • sliced bananas
  • streusel topping see Notes
  • thinly sliced apples

Equipment

  • 2 10-ounce ramekins
  • Cooking spray
  • blender

Instructions 

  • Preheat oven to 350° Fahrenheit. Lightly grease ramekins with cooking spray and set aside.
    Overhead view of two white 10-ounce ramekins on a white background.
  • Add oats, bananas, eggs, brown sugar, vanilla, cinnamon, baking powder, and salt to blender. Blend until smooth, then pour mixture evenly into ramekins.
    Overhead view of the oat and banana mixture in a blender on a white background.
  • Add desired toppings to oat mixture. Place ramekins on baking sheet and transfer to oven. Bake 15 to 20 minutes or until completely cooked-through. Remove from oven and serve immediately.
    Overhead view of unbaked raspberry baked oats and chocolate chip baked oats in ramekins.

Notes

  • Be super careful not to overbake the baked oats, or they’ll be incredibly dry.
  • Brown Sugar: You can also use honey, maple syrup, agave, or coconut sugar instead.
  • Streusel Topping: Using hand mixer, combine 3 tablespoons butter, ½ packed cup light brown sugar, and ½ cup all-purpose flour. Crumble on top of oats mixture before baking.
  • Make it Added-Sugar Free: Use Brown Swerve instead of brown sugar.

Nutrition Information

Serving Size: 1serving without toppings, Calories: 383kcal, Protein: 13g, Fat: 8g, Saturated Fat: 2g, Trans Fat: 1g, Cholesterol: 186mg, Sodium: 257mg, Potassium: 659mg, Total Carbs: 68g, Fiber: 7g, Sugar: 27g, Net Carbs: 61g, Vitamin A: 347IU, Vitamin C: 10mg, Calcium: 158mg, Iron: 3mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Jasmine Comer

Did you make this recipe?

Tag @40aprons on social and be sure to leave a review on the blog post!

Rate Recipe Tag Me on Instagram

i

Jasmine Comer

Meet Jasmine Comer

Jasmine Comer is a food photographer and recipe developer from North Carolina. She grew up in the kitchen watching her mom cook all types of delicious meals. In 2016 she established Lively Meals, a food blog where she creates healthy recipes. This led to creating recipes for other blogs as well. In her free time she enjoys exploring new places and spending time in nature. Ultimately she’s grateful to be doing work she loves—cooking good food and sharing it with people.

Read more...

You may also like...

  • baked chicken meatballs being dipped into tomato sauce
    Baked Chicken Meatballs
  • A bowl of Instant Pot steel cut oats topped with pecans and raisins.
    Rich & Creamy Instant Pot Steel Cut Oats
  • Bowl of overnight steel cut oats
    Overnight Steel Cut Oats

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Hope says

    Posted on 11/23/22 at 2:20 pm

    Sooooooo good5 stars

    Reply
    • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

      Posted on 11/28/22 at 2:27 pm

      Soooo glad!! Thanks for the review, Hope!

      Reply
  2. Bev says

    Posted on 3/6/22 at 5:00 pm

    Have you tried substituting applesauce for the banana? That’s usually a more common substitute in my experience.

    Reply
    • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

      Posted on 3/6/22 at 5:29 pm

      We didn’t test it that way, no, but it should work just fine! Let us know if you try it!

      Reply

Primary Sidebar

What’s Popular?

A casserole dish, angled on a table, filled with banana stuffed french toast casserole topped with strawberries.

Tonga Toast French Toast Casserole

Overhead view of a cast-iron skillet filled with cream cheese sausage dip surrounded by tortilla chip scoops.

3-Ingredient Sausage Dip (Stovetop or Crockpot)

Top-down view of a large bowl, lined with parchment paper, holding several orange-sauced buffalo chicken wings.

Boneless Chicken Wings

Overhead view of one bowl and one partial bowl of cajun chicken pasta soup on a wooden table.

Creamy Cajun Chicken Pasta Soup

In Season

Zoomed out photo of two mimosas glasses holding apple cider mimosas rimmed with brown sugar cinnamon sitting in front of a bowl of apples.

Apple Cider Mimosas

Two slices of Whole30 meatloaf plated with green beans and mashed potatoes on a grey-blue plate with silverware on a table.

Whole30 Meatloaf

Close-up, angled view of soft and fluffy air fryer pizza on a white plate.

Air Fryer Pizza

close up image of king ranch casserole being lifted out of the baking dish

Cheesy King Ranch Casserole

As seen on:

More Goodies + NO Ads!

Become a 40 Aprons Premium Member!

All the 40 Aprons content you love - now even better.

  • Member-Exclusive Recipes
  • Meal Plans & Grocery Lists
  • eBooks
  • NO ADS!
Join now

Privacy Policy

Accessibility

Disclaimers

Contact

© 2023 40 Aprons
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
995 shares