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These Mexican stuffed sweet potatoes are a favorite dinner recipe! Stuffed with tender chicken and topped with a quick guacamole, they’re so healthy and insanely full of flavor. Whole30 and paleo, these stuffed sweet potatoes are filling, full of protein, fiber, and healthy fats. 

Whole30 Instant Pot Mexican stuffed sweet potatoes with chicken

These Mexican stuffed sweet potatoes have become an all-time reader favorite since they’ve been published, for every reason imaginable. Filling, super healthy sweet potatoes are stuffed with an easy Mexican shredded chicken made easily in the Instant Pot, and the whole thing is topped with a really exceptional guacamole. Here’s how it goes:

Blend up an avocado with some cilantro, garlic, jalapeño, and a couple of other simple ingredients to make a positively delicious, potentially life-changing green sauce. Easy, right? Then, instead of chopping red onions, squeezing just the right amount of lime juice, dicing tomatoes, and all the other hands-on tasks for a traditional guacamole, you simply stir that green sauce into more avocados to make my favorite guac of all time. Spoon it generously over these Mexican stuffed sweet potatoes and ding. dong.

Instant pot stuffed sweet potato, a view from above

Why This Recipe Is So Good

  • They come together easily, using the Instant Pot to quickly and perfectly cook the chicken. You can use the Instant Pot for the sweet potatoes, too! Or just bake them in the oven.
  • The combination of flavors is just right: sweet and spicy and creamy and rich and bright, thanks to the stuffed sweet potatoes, salsa-cooked chicken, easy guacamole, and extra salsa.
  • These stuffed sweet potatoes are super healthy, full of fiber, protein, and healthy fats. Macros √
  • They’re totally Whole30 and will become a staple on any Whole30 you do. Pinky promise!
 Instant Pot Mexican stuffed sweet potatoes with chicken.

My relationship with the Instant Pot didn’t get off to a running start, not exactly.

I started slowly, making terrible, watery curries and hating it. But then, all of a sudden, it kind of clicked. The weather was getting warmer, and I stopped obsessing over how long it took to get to manual pressure. I improvised a garlic-rosemary pork tenderloin in the IP, and what resulted was better than any filet I’d ever had. The kitchen didn’t heat up, there was one dish to clean, and best of all… I could quite literally set it and forget it.

Consider me fully converted, join the cult, sign me up, where’s the Kool-Aid, DONE.

But, of course, you all already know this, right? Because I’m always late to the party, always showing up in 2001 wearing jelly sandals asking, “What? Just me?” Always “discovering” sweet potato toast like 300,000 pins late. That’s just my style, and I’m trying to embrace it.

Chicken + taco seasoning + a can of tomatoes and green chiles + Instant Pot = perfection.

Instant Pot Mexican stuffed sweet potatoes with chicken.

Variations

  • Stir together some mayonnaise and adobo sauce from a can of chipotle peppers and drizzle your chipotle mayo on top of the stuffed sweet potatoes. If you’re on a Whole30, you might have to use chipotle pepper powder instead; it can be hard to find Whole30 compliant chipotle peppers.
  • Swap sweet potatoes for Russet potatoes for a stuffed potato taco!
  • Make the Mexican shredded chicken in the slow cooker: combine all ingredients and cook on low for 6-8 hours or on high for 4-6 hours. Proceed with the recipe as written.
  • Use pico de gallo from the prepared foods section (Or make it yourself!) for a super fresh topping on these stuffed sweet potatoes.

How to make it

Of course, stuffed sweet potatoes always start with super tender sweet potatoes. Make sure they’re really soft and totally cooked through.

Combine chicken breasts with a can of tomatoes and green chiles plus a bit of taco seasoning. Seal your Instant Pot and cook Manual High Pressure 20 minutes. Quick Release, then remove chicken breasts from Instant Pot and shred. Return shredded chicken to Instant Pot and cook on Sauté mode, stirring, until sauce is absorbed, a few minutes.

Cook chicken breasts in an Instant Pot

Make the avocado-jalapeño green sauce: blend all ingredients in a food processor or blender.

green sauce ingredients in food processor

Make your quick guacamole: mash together a bit of the green sauce with a couple of avocados and salt.

Mashed avocados with green sauce

Assemble everything: slice the sweet potatoes down the middle and press ends in to open. Top with shredded chicken, lots of guacamole, a little extra green sauce (It’s spicy!), and more garnishes, like more tomatoes with green chiles or other salsa, freshly chopped cilantro, and jalapeños.

Mexican stuffed sweet potatoes assembled

Other Whole30 recipes you’ll love:

Recipe By: Cheryl Malik
5 from 37 votes

Whole30 Instant Pot Mexican Stuffed Sweet Potatoes

Prep 15 minutes
Cook 35 minutes
Total 50 minutes
These Mexican stuffed sweet potatoes are a favorite dinner recipe! Stuffed with tender chicken and topped with a quick guacamole, they’re so healthy and insanely full of flavor. Whole30 and paleo.
4

Equipment

  • Instant Pot
  • Food processor

Ingredients

For the Sweet Potatoes

  • 4 medium sweet potatoes scrubbed
  • 1 ½ cups water

For the Chicken

  • 2 chicken breasts 1-1 ½ pounds depending on size
  • 1 10-ounce can tomatoes with green chiles undrained, any variety
  • 1 tablespoon taco seasoning

For the Avocado-Jalapeño Sauce

  • 1 avocado peeled and seeded
  • 1 jalapeño stemmed
  • ½ cup fresh cilantro leaves
  • ½ cup water
  • 2 cloves garlic
  • 2 teaspoons white vinegar
  • ½ teaspoon salt

For the Guacamole

  • 2 avocados halved, pitted
  • ¼ cup avocado-jalapeño sauce
  • salt

For Garnish

  • jalapeños sliced thin
  • fresh cilantro
  • salsa or more tomatoes with green chiles drained
  • red onion chopped

Instructions

  • See Notes for sweet potato and chicken cooking instructions if you do not have an Instant Pot. You can also bake your sweet potatoes in the oven while you cook the chicken in the Instant Pot to save time if you like.
  • Cook your sweet potatoes: Prick sweet potatoes all over with a fork. Place steaming trivet in the bottom of Instant Pot pot then pour 1 1/2 cups water in the pot. Place sweet potatoes on trivet then secure the lid and cook on Manual, high pressure for 16 minutes. Quick release pressure and remove sweet potatoes from trivet. Set aside. Discard steaming water and rinse the cooking pot, making sure outside is very dry.
  • Make your shredded chicken: combine chicken breasts, taco seasoning, and can of tomatoes with green chiles (undrained) in the pot of an Instant Pot. Do not add water. Secure lid and cook on Manual, high pressure for 20 minutes. Quick release pressure and remove chicken breasts from the pot. Shred with two forks then return to pot. Stir on Sauté mode a few minutes until sauce is absorbed. 
  • Meanwhile, make your sauce: combine all avocado-jalapeño sauce ingredients in the bowl of a food processor and process until smooth. 
  • Make the guacamole: mash avocados and stir in avocado-jalapeño sauce.
  • To serve: with a knife, make a slit down the top of each sweet potato and press sweet potatoes end's toward the center to push open. Top with shredded chicken, guacamole, avocado-jalapeño sauce, salsa or more tomatoes with green chiles, and garnishes. Serve immediately.

Video

  • If you don’t have an Instant Pot, follow these instructions to bake your sweet potatoes: Preheat oven to 400º F. Prick sweet potatoes all over with a fork then place directly on the oven rack in the middle position. Bake for 40-45 minutes or until easily pierced with a fork. Remove sweet potatoes from oven and set aside.
  • To make chicken in a slow cooker instead of an Instant Pot: In the pot of a slow-cooker, combine all ingredients. Do not add water. Cook on low for 6 to 8 hours, or cook on high for 4 to 6 hours. After about 3/4 of the time, shred the chicken breasts with two forks and leave in the slow-cooker for the rest of the time.
 
Recipe yields approximately 4 servings (1 stuffed sweet potato per serving). Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using ingredients listed. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by 4. Result will be the weight of one serving.

Approximate Information for One Serving

Serving Size: 1servingCalories: 582calProtein: 31gFat: 25gSaturated Fat: 4gTrans Fat: 1gCholesterol: 73mgSodium: 622mgPotassium: 2071mgTotal Carbs: 62gFiber: 18gSugar: 12gNet Carbs: 44gVitamin A: 32631IUVitamin C: 34mgCalcium: 122mgIron: 3mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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59 Comments

  1. This was my first time using the Instant Pot and it was super easy. This recipe was great. I tweeked it a little bit and relplaced some of the water in the sauce with lime juice to freshen it up and balance things off and it was clutch. My sweet potatoes came out a little underdone, but I think they were a little in the large side.5 stars

  2. Thank you SO much for this delicious recipe!!! I used red wine vinegar instead of white vinegar because that’s all I had and it was still amazing! Also, I don’t have an instant pot so I followed your notes on cooking the chicken in the crockpot and the sweet potatoes in the oven. Perfection! I am currently doing the Whole 30 and I am having fun cooking colorful and healthy food. Thanks again!!5 stars

  3. I have a lunch swap group and I made this for my lunch to hand out to everyone and it is SO good!! I rarely write comments or reviews unless I really love something and this was something so healthy, yet so good, and so filling! Thank you!5 stars

  4. I made this tonight as my first recipe in my new instant pot. This is delicious! I will make this regularly! Thank you!!5 stars

  5. We ate this tonight and it was fabulous! I made it over two days so it was a great after work meal. I cooked my chicken Sunday afternoon so on Monday while the sweet potatoes were cooking in my Instant Pot, I warmed up my chicken and I made all of the fixings to go on the potato ..homemade guacamole, sour cream, salsa and jalapeños. I will definitely make this again!5 stars

  6. My wife and I have been on Whole30 using the Instapot a lot. This was the most delicious recipe we’ve tried so far. Thank you!5 stars

  7. Just wondering what kind of taco seasoning you use. I haven’t seen any commercially available that would be Whole 30 compliant.

      1. Awesome. I have everything on hand to make the taco seasoning and plan to make the stuffed sweet potato recipe tomorrow. Thank you for your swift reply!

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