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Home Blog Course Breakfast

Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze

Cheryl Malik
Cheryl Malik Posted: 06/03/16 Updated: 12/09/20
5
/5
53 Comments
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VG Vegetarian

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Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze
5 from 3 votes

Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze

Prep:4 hours
Cook:45 minutes
Total:4 hours 45 minutes
This healthy overnight French toast casserole with maple-cream cheese glaze is so easy and perfect for breakfast and brunch, whether you're entertaining or not!
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6 people

Ingredients

  • 1 whole loaf whole wheat bread minus heels
  • 2 cups fresh blueberries
  • 8 eggs
  • 2 1/4 cups milk
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon cinnamon
  • 1 tablespoon vanilla extract

Maple-cream cheese glaze

  • 8 ounces cream cheese , softened
  • 1/4 cup pure maple syrup
  • Real maple syrup , to serve, optional

Instructions 

  • Grease a 9x13" pan with butter or spray with cooking spray. Cut bread into 1" pieces and spread evenly in prepared pan. Top evenly with blueberries. Set aside.
  • In a medium bowl, combine eggs, milk, maple syrup, cinnamon, and vanilla extract. Whisk until very smooth and pour over bread. Press bread down with fingers to make sure all of bread is saturated. Add a bit more milk, if needed. Cover with plastic wrap or foil and refrigerate at least 4 hours, preferably overnight.
  • The next morning, preheat the oven to 350º. Remove pan from fridge. Bake 40-45 minutes, or until golden brown on top.
  • Meanwhile, make maple-cream cheese glaze. Whisk together cream cheese and maple syrup until very smooth and set aside. To serve, drizzle glaze on top of warm French toast casserole. Top with real maple syrup, too, if desired!

Notes

Drizzle glaze on top of French toast and top with real maple syrup.

Nutrition Information

Serving: 6g, Calories: 304kcal, Carbohydrates: 34g, Protein: 6g, Fat: 16g, Saturated Fat: 9g, Cholesterol: 56mg, Sodium: 167mg, Potassium: 279mg, Fiber: 1g, Sugar: 29g, Vitamin A: 683IU, Vitamin C: 5mg, Calcium: 176mg, Iron: 1mg, Net Carbs: 33g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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My recipe was inspired by this “unbelievable blueberry French toast” from Sally’s Baking Addiction, but healthified!

For more information on eureka!® Organic Bread visit them on Facebook, Twitter, Instagram, and YouTube.

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Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze
Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

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  1. angie says

    Posted on 6/27/16 at 10:30 am

    I tweeted here: https://twitter.com/MsTofuFairy/status/747450945089470464

    Reply
  2. angie says

    Posted on 6/27/16 at 10:27 am

    My go to recipe for busy days is spaghetti with butter and Parmesan and fresh basil leaves from my garden. Doesn’t get much easier than that! And we always make some garlic toast to go with it! 😀

    Reply
  3. Debbie B says

    Posted on 6/27/16 at 8:55 am

    my go to recipe when I’m super busy is spaghetti

    Reply
  4. Shawn Gallagher says

    Posted on 6/26/16 at 11:30 pm

    Tuna melts!!!

    Reply
  5. Shawn Gallagher says

    Posted on 6/26/16 at 11:29 pm

    https://mobile.twitter.com/Esham4life/status/747285519357214724

    Reply
  6. Ellie Wright says

    Posted on 6/26/16 at 8:27 pm

    tweeted

    https://twitter.com/eswright18/status/747239497050390528

    Reply
  7. Ellie Wright says

    Posted on 6/26/16 at 8:26 pm

    My go to for busy fast dinner is Frito Pie. Not the healthiest, but the whole family loves it.

    Reply
  8. Erica Best says

    Posted on 6/26/16 at 7:33 pm

    https://twitter.com/purplelover04/status/747225045844500480

    Reply
  9. Erica Best says

    Posted on 6/26/16 at 7:32 pm

    i used the pressure cooker on days like that

    Reply
  10. latanya says

    Posted on 6/26/16 at 7:00 pm

    https://twitter.com/sweetums82/status/747217899794796544

    Reply
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