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Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze

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Originally published on . Last updated on . / By

 

Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze
Contents hide
1 Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze
1.1 Ingredients 1x2x3x
1.1.1 Maple-cream cheese glaze
1.2 Instructions
1.3 Notes
1.4 Nutrition

Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze

This healthy overnight French toast casserole with maple-cream cheese glaze is so easy and perfect for breakfast and brunch, whether you're entertaining or not!
5 from 3 votes
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Prep Time 4 hrs
Cook Time 45 mins
Total Time 4 hrs 45 mins
Course Dessert, Snack
Cuisine American
Servings 6 people
Calories 304 kcal

Ingredients
  

  • 1 whole loaf whole wheat bread minus heels
  • 2 cups fresh blueberries
  • 8 eggs
  • 2 1/4 cups milk
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon cinnamon
  • 1 tablespoon vanilla extract

Maple-cream cheese glaze

  • 8 ounces cream cheese , softened
  • 1/4 cup pure maple syrup
  • Real maple syrup , to serve, optional

Instructions
 

  • Grease a 9x13" pan with butter or spray with cooking spray. Cut bread into 1" pieces and spread evenly in prepared pan. Top evenly with blueberries. Set aside.
  • In a medium bowl, combine eggs, milk, maple syrup, cinnamon, and vanilla extract. Whisk until very smooth and pour over bread. Press bread down with fingers to make sure all of bread is saturated. Add a bit more milk, if needed. Cover with plastic wrap or foil and refrigerate at least 4 hours, preferably overnight.
  • The next morning, preheat the oven to 350º. Remove pan from fridge. Bake 40-45 minutes, or until golden brown on top.
  • Meanwhile, make maple-cream cheese glaze. Whisk together cream cheese and maple syrup until very smooth and set aside. To serve, drizzle glaze on top of warm French toast casserole. Top with real maple syrup, too, if desired!

Notes

Drizzle glaze on top of French toast and top with real maple syrup.

Nutrition

Serving: 6gCalories: 304kcalCarbohydrates: 34gProtein: 6gFat: 16gSaturated Fat: 9gCholesterol: 56mgSodium: 167mgPotassium: 279mgFiber: 1gSugar: 29gVitamin A: 683IUVitamin C: 5mgCalcium: 176mgIron: 1mgNet Carbs: 33g
Keyword blueberry, casserole, cheese glaze, french toast, healthy, maple cream, snack, sweets
Tried this recipe?Let us know how it was!

My recipe was inspired by this “unbelievable blueberry French toast” from Sally’s Baking Addiction, but healthified!

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Healthy Overnight French Toast Casserole with Blueberries and Maple-Cream Cheese Glaze

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Comments

  4. angie says

    My go to recipe for busy days is spaghetti with butter and Parmesan and fresh basil leaves from my garden. Doesn’t get much easier than that! And we always make some garlic toast to go with it! 😀

    Reply

  9. Ellie Wright says

    My go to for busy fast dinner is Frito Pie. Not the healthiest, but the whole family loves it.

    Reply

  15. Betty C says

    My slow cooker is my lifesaver for busy days. I can toss in ingredients for a healthy vegetable beef soup or stuffed peppers or a great pot roast dinner. And there are always leftovers for another day or two.5 stars

    Reply

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