Click below to download your printable Whole30 meal plans and shopping list for week 4! Home stretch, y’all. It’s so close – can you smell it? No, you can only smell soft-boiled eggs and Epic bars still. But you’ve made it so far! You should already be mega proud. Are you mega proud? Or just…
Meal Plans
Whole30 Meal Plans + Shopping Lists: Week 3 (Downloadable)
Click below to download your printable Whole30 meal plans and shopping list for week 3! Um… want me to let you in on a little secret? You’re HALFWAY THERE. Not like you’re counting or anything, right? Not like you actually downloaded a countdown app on your phone with simple the champagne emoji as the object…
Whole30 Meal Plan + Shopping List: Week 2
Click below to download your printable Whole30 meal plan and shopping list for week 2! Have you started your Whole30 yet?! Hundreds of us are chugging away with our almond butter and our breakfast egg bakes in the support group, and you should join us! We discover new recipes, ask questions, and most of all share…
Whole30 Meal Plans + Shopping Lists: Prep + Week 1 (Downloadable)
Y’all, I can’t hang. I can’t even handle how excited I am to launch this Total Guide to the Whole30 eBook (have you signed up yet?) and share this Whole30 meal plans and shopping list series with you. I’ve been essentially ignoring my poor husband for, oh, a good two weeks now, while I work…
Meal Plan: Steak Frites, Vodka Sauce, Sofritas!
I have phases where I really just don’t cook from recipes–no, I fling things in a pot, sauté whatever sounds good, and wambamthankyouma’am, I’ve got dinner on the table. There’s too much to think about or do or pay attention to, and dinner just doesn’t make the cut. Instead, I have to disconnect from the…
Vegan Meal Plan #1
A friend of mine recently expressed interest in a more plant-based diet and requested information about my weekly shopping and meal plans. I’ve been on-and-off vegetarian for so long that a trip to the grocery store is just second nature, but I’m asked often, “What do vegans even eat?” Of course, we eat food! We…
