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These healthy bang bang shrimp are crispy, tender, spicy, and creamy! They make a fantastic dinner recipe and are paleo, Whole30, gluten-free, grain-free, refined-sugar-free, and nut-free. Tossed in a sriracha-spiked creamy sauce, these bang bang shrimp are seriously good!
Let’s play a quick game of Never Have I Ever. I’ll start.
Never have I ever… won a game of Never Have I Ever.
Never have I ever watched the American Office. (I know. Don’t even try to convince me. It ain’t gonna happen. #Gervais4life).
Never have I ever gone to Bonefish Grill and not ordered bang bang shrimp.
Anyone drinking? Anyone at all? No? Didn’t think so.
It’s not difficult to understand why we’d all love crispy shrimp tossed in a creamy, spicy sauce, is it? The shrimp are so tender, wrapped in a crunchy little hug, coated in a sauce that brings in all the goodness from life and leaves behind all the poo-pooness. Well, no.
These Whole30 bang bang shrimp bring in all the goodness from life and leave behind all the poo-pooness. Because, of course, there are all sorts of wacky weirdness in those bang bang shrimp that make them, eh, not the best choice when you’re trying to eat healthily, avoid vegetable oils, refined grains, sugars, and preservatives. But don’t you worry, sister! These Whole30 bang bang shrimp are here to rescue you.
They’re dredged in an arrowroot and coconut flour mixture and pan-fried in your favorite oil then tossed in a homemade mayo + sriracha + coco aminos + ketchup mixture. Crispy, tender, spicy, creamy, perfection.
These Whole30 bang bang shrimp are, of course, paleo, gluten-free, grain-free, refined-sugar-free, and even nut-free, making them perfect to serve to almost anyone you know, except, of course, the vegetarians and vegans. And this recipe takes full advantage of homemade condiments that are super easy to prepare but that make all the difference in flavorful recipes.
Namely: my Whole30 sriracha recipe, my Whole30 ketchup recipe, and my Whole30 immersion blender mayonnaise recipe.
And make sure that when you dredge your shrimp, you ensure there’s no excess clinging on – you want just the coating on the shrimp to form a light and crispy shell around your crustaceans. A clumpy dredge will result in ultimately soggy shrimp – not what you want here!
Perfectly made with my Whole30 sriracha recipe, Whole30 ketchup recipe, and Whole30 immersion blender mayonnaise recipe.
Whole30 Bang Bang Shrimp (Paleo, Grain Free, Nut Free)
Ingredients
Shrimp
- 1 pound shrimp peeled and deveined
- 1 egg whisked well
- ⅔ cup coconut flour
- ½ cup arrowroot powder
- ½ teaspoon salt
- pepper to taste
- coconut or avocado oil for frying
- sliced green onions green part only, for garnish, optional
- sesame seeds for garnish, optional
Bang Bang Sauce
- ¼ cup + 2 Tbsp. Whole30 mayonnaise
- 2 ½ tsp. sriracha or hot sauce
- 2 ¼ Tbsp. ketchup
- 1 ½ tsp. coconut aminos
- 1 garlic clove minced
- salt to taste
Instructions
- Stir together all sauce ingredients and set aside.
- Whisk together coconut flour, arrowroot powder, salt, and pepper in a wide bowl. Dip shrimp in eggs then dredge in flour. Shake off excess and place on a baking sheet or plate. Repeat with all shrimp.
- Heat a thin layer of oil in a large skillet over medium heat. Working in batches, fry shrimp, making sure not to crowd. Wait until the bottom side is nicely browned before flipping, then flip and cook through on the other side. Shrimp should be beautifully browned and crispy. Remove from skillet with a slotted spoon and repeat until all shrimp are fried.
- In a large bowl, toss shrimp with half of the sauce. Add more sauce to taste and toss. Serve with remaining sauce (if you have any). Top with sliced green onions and sesame seeds.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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Serious win! My Husband is not sold on paleo recipes, he LOVES this one. This recipe made me a hero! He groaned and gave me the face when I said I was going to try to make healthy bang bang shrimp. But he’s a good sport, and was blown away, he says the sauce is spot on to the real deal from bonefish. I end up using Tabasco most of the time, and we feel like it adds a little something extra. I haven’t used sesame seeds yet, because I keep forgetting to buy them lol, but I load up on the green onions. Thank you!
I made this recipe for the first time tonight. I made the sauce on Sunday night in preparation. This recipe is the best Whole30 recipe ever! I had the shrimp in green lettuce leaves and a side of roasted baby bok choy. I can’t wait to try other Whole30 recipes from you!
That sounds so good! Glad you loved it!
This was so delicious! I do miss that meal at Cheesecake Factory but didn’t like the calories. I must say this was far better than Cheesecake. ???? all the way! Yumminess!
Thank you!
This is one of my favorite Whole30 recipes!! Thank you so much!! I even leave out the hot sauce for me because I’m a wimp and it’s still incredible!! Great over cauliflower fried rice or gluten free noodles if not on Whole30!
happy you’re enjoying!
These are delicious and rich. Loved them over cauliflower rice and side of lettuce (the sauce makes a great salad dressing, too).
Thanks, Steve. 🙂
I love your recipes Cheryl, and this one was Amazing!!!!!! I don’t usually comment but I had to….thank you so much for this recipe.
This recipe is delicious! A huge fam favorite. Could you tell me what the serving size is? About how many shrimp?
Nutrition Facts?
Hi Jill!
I have updated the recipe card to include the nutritional facts. Sorry about that!
Can I substitute the coconut aminos with anything? They don’t have it at my local supermarket :/
This recipe is delicious! A huge fam favorite. Could you tell me what the serving size is? About how many shrimp?
Soy sauce! Just isn’t paleo then.
What is the nutritional info for this dish? Calories per serving? Carbs? Etc. it was delicious but I need to log it.