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Home Blog Course Main Course

Perfect Pan Seared Chicken Thighs

Cheryl Malik
Cheryl Malik Posted: 03/23/23 Updated: 04/04/23
5
/5
41 Comments
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GF Gluten Free K Keto LC Low Carb P Paleo 30 Whole30

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There’s only one word to describe these incredible, pan-seared chicken thighs: PERFECT. Juicy bone-in chicken thighs, seared until crispy then oven-roasted and finished with a rich white wine pan sauce. It’s a gourmet recipe that’s surprisingly easy, but elegant enough to impress any guest.

Pan-seared chicken thighs in a simple pan sauce, resting in a silver saucepan.

🍗 What Makes This Recipe So Good

  • This recipe for pan-seared chicken thighs is one that everyone in my family has requested for almost every special occasion for years. Of course, I’m happy to oblige because it’s a super simple recipe that doesn’t take much time or effort at all… even though it looks (and tastes) elegant and delicate. If you want an equally-elegant side to pair with it, you have to try my recipe for the best risotto ever!
  • The combination of cooking methods is what puts this chicken dish over the top! The chicken thighs are seared until the skins are beautifully crispy, almost as if you fried them. After that, they’re oven-roasted to perfection, ensuring the chicken is cooked through while staying tender and juicy. It’s a total 1-2 punch that absolutely makes this recipe.
  • Of course, there’s a simple pan sauce that completes the whole dish. It’s a combination of shallots, white wine, chicken stock, butter, and fresh herbs that tastes totally gourmet – and is totally foolproof. It’s really versatile, though, so feel free to swap out ingredients for whatever you like best. You can even give the chicken thighs a nice dry rub if you want.

Thighs’ the Limit!

Instant Pot Chicken Thighs (Fresh or Frozen, Bone-In or Boneless)

Creamy Whole30 Bacon Mushroom Chicken Thighs with Thyme (Paleo)

Sheet-Pan Gochujang Chicken and Potatoes

Butter Chicken

👩🏼‍🍳 Chef’s Tips

  • Don’t force the chicken thighs out of the skillet. Seriously. Once you place them in the pan, leave them alone the entire 7-8 minutes. After that, try to lift them very, very gently. If they don’t release easily, let them sear another minute and then try again. Keep repeating the process until the skins do release easily – that’s the key to getting perfectly crispy chicken thighs in a skillet!
  • If you’ve got time to spare and you really, really want to take this recipe to the next level, use my quick chicken brine on your chicken thighs before you begin this recipe. The brine flavors the chicken from the inside out, but it also makes the meat SUPER moist. That gives you a little buffer in case you forget to set your timer. 😉 Just be sure to pat the chicken completely dry before searing it, otherwise you won’t get that crispy chicken skin.
  • Now that you know the magic method for perfectly pan-seared chicken thighs, you can use it for literally any recipe that calls for bone-in, skin-on chicken. No, really! I use it all the time myself. Maybe you recognize it from my cranberry apple chicken thighs recipe?
Pan-seared chicken thighs in pan sauce plated with rice in a large white bowl.

More of Our Favorite Chicken Skillet Recipes

  • Marry Me Chicken
  • Creamy Garlic Chicken
  • Chicken Fajita Casserole
  • Honey Garlic Lemon Pepper Chicken Thighs
  • Very Favorite Stir Fry Noodles (with Tofu or Chicken)
  • Chicken Bryan
  • Creamy Boursin Chicken
  • Chicken Scarpariello
  • Cream Cheese Garlic Skillet Chicken
  • Truffle Honey Chicken

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Pan-seared chicken thighs in a simple pan sauce, resting in a silver saucepan.
5 from 23 votes

Perfect Pan-Seared Chicken Thighs

Prep:15 minutes minutes
Cook:30 minutes minutes
Total:45 minutes minutes
Juicy chicken thighs, pan-seared with a simple sauce made of butter, white wine, and shallots. It's a budget-friendly recipe that's simple enough for a quick weeknight dinner but elegant enough to serve to company.
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4 servings

Ingredients

For the Chicken Thighs

  • 4 medium bone-in, skin-on chicken thighs approximately 1 ½-2 pounds
  • sea salt to taste
  • 2 teaspoons neutral oil avocado oil, refined, coconut oil, olive oil, etc.

For the Sauce

  • ½ cup finely minced shallots
  • 1 cup dry white wine or chicken stock
  • 1 ⅓ cups chicken stock
  • ¼-½ cup finely chopped fresh herbs thyme, rosemary, sage, etc.
  • 4 tablespoons unsalted butter or ghee; at room temperature, cubed

Serving Suggestions (All Optional)

  • mashed potatoes or steamed potatoes
  • pasta of choice
  • risotto
  • orzo

Equipment

  • Oven
  • Cutting board
  • Paper towels
  • Large oven-safe skillet
  • Tongs
  • internal meat thermometer
  • Potholder
  • Large plate
  • wire whisk or silicone spatula

Instructions 

  • Preheat oven to 375° Fahrenheit. Adjust oven racks as needed so that skillet sits in center of oven.
  • Place chicken thighs on cutting board. Pat chicken completely dry on all sides with paper towels. Liberally season chicken with sea salt, then flip chicken over and salt other side. Set chicken aside.
    Season chicken thighs liberally with salt.
  • Heat skillet over medium-high heat. When pan is very hot, add oil and swirl pan to distribute oil evenly across pan surface. Continue heating pan until oil is hot and shimmery.
  • When oil is hot, place chicken thighs in skillet skin-side down. Sear chicken thighs 7 to 8 minutes or until skin is golden brown and releases easily from pan. If skin sticks to pan, continue searing until skins release easily.
    Place chicken thighs skin-side down in skillet.
  • Flip chicken thighs over, then immediately place skillet in preheated oven. Roast chicken thighs 15 minutes, or until internal temperature of chicken reaches 162° to 163° Fahrenheit. Note: skillet will be very hot. Always use potholder when moving skillet or checking chicken temperature.
    Flip chicken thighs.
  • Once temperature is reached, carefully remove skillet from oven. Transfer chicken thighs to plate and set aside.
  • Discard all but 2 tablespoons chicken fat from skillet, then return skillet to heat. Reduce heat to medium-low.
  • Allow skillet to cool slightly, then add minced shallots. Sauté shallots, stirring frequently, approximately 2 to 3 minutes or until softened.
  • When shallots have softened, add white wine to deglaze skillet. Stir to incorporate wine, making sure to scrape up any browned bits of chicken that might be stuck to bottom of skillet.
    Make pan sauce with white wine.
  • Increase heat under skillet to medium-high. Allow mixture to boil until liquid is reduced by 50%.
  • Add chicken stock to skillet and bring liquid to boil again. Boil mixture until liquid has reduced by 50%. Mixture should be slightly thick, resembling sauce rather than soup.
  • Stir in fresh herbs of choice, then remove skillet from heat. Allow mixture to cool slightly, then add butter and whisk until butter is completely melted. Taste sauce and add salt as desired.
    Whisk in cubed butter and herbs.
  • Plate chicken thighs with sides of choice. Ladle butter sauce over chicken thighs and serve immediately.

Notes

  • Shallots: Minced garlic and finely chopped onion can be used in place of the shallots for a slightly different flavor.
  • Dry White Wine: I recommend pinot grigio or sauvignon blanc for recipes like this.
  • Make it Alcohol Free: Replace the white wine with additional chicken stock, or use no-sugar-added apple juice.
  • Make it Paleo: Replace wine with chicken stock. Use ghee instead of butter.

Nutrition Information

Serving Size: 1serving, Calories: 519kcal, Protein: 26g, Fat: 38g, Saturated Fat: 14g, Trans Fat: 1g, Cholesterol: 172mg, Sodium: 290mg, Potassium: 509mg, Total Carbs: 8g, Fiber: 2g, Sugar: 3g, Net Carbs: 6g, Vitamin A: 511IU, Vitamin C: 3mg, Calcium: 54mg, Iron: 2mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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Cheryl Malik

Meet Cheryl Malik

In addition to being a certified health coach, certified yoga instructor, and mom of 3, Cheryl is also the recipe developer, editor-in-chief, food photographer, and passionate foodie behind 40 Aprons. Having spent the last 10+ years as a food blogger, she's become known for her flavorful recipes, detailed instructions, gorgeous photography, and down-to-earth approach to food and cooking in general.

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  1. AvatarIan Atkins says

    Posted on 2/5/23 at 12:56 pm

    Great recipe. Interesting idea for a chicken cooking white wine sauce, turned out great but I needed to oven mine quite a bit longer and I think my sauce needed reducing for quite a longer time but fantastic results and great results

    Reply
    • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

      Posted on 2/6/23 at 2:58 pm

      Thanks for the feedback, Ian! Glad you enjoyed!

      Reply
  2. Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

    Posted on 3/22/22 at 3:02 pm

    We’re glad the chicken turned out so well, but are sorry you didn’t enjoy the sauce. Thanks for sharing your feedback!5 stars

    Reply
  3. AvatarRosalia says

    Posted on 12/13/20 at 11:16 am

    This was soooo delicious and easy to make. The house smelled so good while it was cooking. We all loved it. I enjoy trying new recipes on chicken because we eat it quite often, thank you so much for a delicious dinner!

    Reply
    • AvatarSavannah | 40 Aprons Team says

      Posted on 12/14/20 at 9:55 am

      We are so glad you enjoyed it!5 stars

      Reply
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meet cheryl

 

Passionate foodie, certified health coach, serial entrepreneur, and mom of 3, I've been developing and sharing delicious, approachable recipes on 40 Aprons for more than a decade. My goal is simple: take the chore out of mealtime by creating recipes that anyone can cook and that never skimp on flavor.

 

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