• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • meet the team
  • blogger resources
  • Contact Me
My Account
Member Dashboard
40 Aprons Premium (Ad Free!)

40 Aprons

Delicious, Healthy-ish Meals for the Whole Family

  • All Recipes
  • Most Popular
    • Cheryl’s Favorites
    • 30-Minute Recipes
    • Creamy Soups
    • Copycat Recipes
    • Casseroles
    • One-Dish Wonders
  • Method
    • Air Fryer
    • Baking
    • Crockpot
    • Grilling
    • Instant Pot
    • Sous Vide
  • Course
    • Appetizers
    • Cooking Basics
    • Breakfast
    • Condiments
    • Dessert
    • Main Course
    • Meal Prep
    • Side Dishes
    • Soups
  • Cuisine
    • American
    • Asian
    • Indian
    • Italian
    • Mediterranean
    • Mexican & Latin
    • Southern
Home Blog Course Drinks

Iced Matcha Latte

Cheryl Malik
Cheryl Malik Posted: 05/12/20 Updated: 01/21/22
5
/5
2 Comments
Jump to Recipe
DF Dairy Free GF Gluten Free K Keto LC Low Carb V Vegan VG Vegetarian

This post may contain affiliate links. Please read our disclosure policy.

This iced matcha latte is the perfect coffeehouse-style treat! All you need are 3 ingredients and a few minutes in a blender. This sweet and creamy chilled drink is super easy to make vegan and dairy-free, too!

Two glasses of iced matcha latte

What Makes This Recipe So Good

  • This homemade iced matcha latte is just as good as your favorite coffee shop version. It’s creamy, sweet, and has a strong matcha flavor.
  • It has a natural boost of caffeine, perfect for those much needed pick-me-ups! Matcha contains less caffeine than coffee, though, so if you’re sensitive (or just drinking a glass late in the day) then this might be a good alternative for you.
  • Matcha is high in antioxidants and it touts other health benefits, too, making it a great, healthier option to traditional lattes.
  • It’s a fantastic make–ahead recipe! You can easily double or triple the recipe. Store the pre-made iced matcha latte in a sealed glass jar in the refrigerator up to 6 days.

What Is Matcha?

Made from the ground leaves of green tea, this traditional Japanese powder is used in a variety of recipes for its bright color, health benefits, and rich flavor.

Matcha is filled with antioxidants, which help reduce the damage caused by free radicals (harmful compounds that can cause disease, and cell death). It’s also been shown to boost the metabolism and help with weight loss, benefit the liver and heart, and improve brain function.

Chef’s Tips

  • The key to a really good iced matcha latte is using a quality matcha powder. Avoid powders that look olive green or even brown, and choose a light green powder instead. Quality matcha may cost slightly more, but I promise it’s worth it!
  • Matcha has a very strong flavor on its own, so you will definitely want to use a sweetener. I recommend maple syrup, but if you don’t have any (or it doesn’t fit your way of eating), then just use your preferred sweetener, to taste.
  • If you don’t have a blender, you can also whisk together all your ingredients in a glass or bowl. Make sure to whisk all of the clumps out!
  • I prefer dairy milk for this recipe, but if you need a vegan or dairy free iced matcha latte, you can absolutely use non-dairy milks instead. Almond milk and coconut milk would both pair well with the flavor of the matcha.

Check out our post on matcha for more info and uses!

Two glasses of iced matcha lattes

More Delicious Drinks You’ll Love

  • Easy Golden Milk
  • Whipped Coffee Recipe (Dalgona Coffee)
  • Iced Golden Milk Latte (Paleo, Vegan)
  • Matcha Latte
  • Iced Dirty Chai (Vegan, Paleo, Sugar Free)
  • Keto Chocolate Milk

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Two glasses of iced matcha latte
5 from 1 vote

Iced Matcha Latte

Prep:3 minutes
This iced matcha is the perfect coffeehouse-style treat! All you need are 3 ingredients and a few minutes in a blender. This sweet and creamy chilled drink is super easy to make vegan and dairy-free, too!
Print Save Saved! Click Here to Remove Ads
2 servings

Ingredients

  • 2 teaspoons matcha powder
  • 1 ½ cups milk see Notes
  • 1 ½ tablespoons maple syrup 

Equipment

  • Blender (or whisk, see Notes)

Instructions 

  • Add all ingredients to blender.
    Ingredients for iced matcha latte in a blender
  • Blend until smooth. Serve over ice.
    Blended iced matcha latte in a blender

Notes

  • Dairy milk works best for this recipe, but you can absolutely use any type of milk you prefer!
  • No blender? No problem. Just add all ingredients to a bowl and whisk vigorously until everything is well combined.
  • Make it Dairy-Free/Keto: Use non-dairy milk.
  • Sweetener: If no maple syrup is available, use your choice sweetener to taste.

Nutrition Information

Serving: 1serving, Calories: 164kcal, Carbohydrates: 19g, Protein: 8g, Fat: 6g, Saturated Fat: 3g, Cholesterol: 18mg, Sodium: 80mg, Potassium: 275mg, Sugar: 18g, Vitamin A: 496IU, Calcium: 223mg, Iron: 1mg, Net Carbs: 19g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

Did you make this recipe?

Tag @40aprons on social and be sure to leave a review on the blog post!

Rate Recipe Tag Me on Instagram
Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

You may also like...

  • two matcha lattes in glass cups with a bamboo whisk to the side
    Matcha Latte
  • Close up of a yellow drink in a white mug
    Easy Golden Milk
  • Two iced golden milks on a marble surface
    Iced Golden Milk Latte (Paleo, Vegan)

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Caroline says

    Posted on 1/28/21 at 3:51 pm

    I love this recipe! Can you share where you got the glass from? Love the shape of it, and sick of only using mason jars when I drink my matcha.

    Reply
    • Savannah | 40 Aprons Team says

      Posted on 2/10/21 at 11:42 am

      Hi! We got the glasses from Target!5 stars

      Reply

Primary Sidebar

What’s Popular?

Side view of a glass of cucumber margarita with cucumber garnish in front of a pitcher of margaritas.

Cucumber Margarita on the Rocks (By the Glass or Pitcher)

Overhead view of a fish taco bowl with mango salsa and red cabbage slaw.

Blackened Fish Taco Bowls with Mango Salsa and Cilantro-Lime Rice

Overhead view of 4 salmon fillets in a large silver saucepan with red pepper parmesan sauce.

Pan-Seared Salmon in a Creamy Red Pepper Parmesan Sauce

Close up, slightly overhead angle of apple salad in a large bowl, with whole apples in the background

Crisp Apple Salad with Raisins and Pecans

In Season

Three paleo lemon bars stacked on top of each other. A bite is missing from the corner of the lemon bar on top. Other lemon bars surround the stack, just out of focus.

Paleo Lemon Bars

Top-down, overhead view of a Crockpot-cooked marry me chicken breast with sauce atop a bed of mashed potatoes in a large white bowl.

Crockpot Marry Me Chicken

Side view of two wine glasses holding POG juice mimosas with a carafe of pog juice in the background.

POG Juice Mimosas

Overhead view of a long oval salad boat with strawberry goat cheese salad and balsamic vinaigrette.

Strawberry Goat Cheese Salad with Balsamic Vinaigrette

As seen on:

More Goodies + NO Ads!

Become a 40 Aprons Premium Member!

All the 40 Aprons content you love - now even better.

  • Member-Exclusive Recipes
  • Meal Plans & Grocery Lists
  • eBooks
  • NO ADS!
Join now

Privacy Policy

Accessibility

Disclaimers

Contact

© 2023 40 Aprons
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
266 shares