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Home Blog Easy

Avocado Salsa

Cheryl Malik
Cheryl Malik Posted: 05/31/19 Updated: 08/09/22
5
/5
34 Comments
Jump to Recipe
DF Dairy Free GF Gluten Free K Keto LC Low Carb P Paleo V Vegan VG Vegetarian 30 Whole30

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This avocado salsa is just perfect and takes only 5 minutes to make! It’s creamy but full of flavor and perfect with chips, taquitos, tacos, on nachos, and so much more. With avocado, cilantro, jalapeño, a little white onion, and a bit of vinegar to keep things bright and green, you’ll fall in love with this green sauce. Naturally Whole30, paleo, vegan, and keto friendly.

Avocado salsa in a white bowl with tortilla chips around

Why This Recipe Is So Good

This smooth avocado salsa is just perfect.

  • It’s made in only about 5 minutes with only 5 ingredients.
  • So simple but full of flavor, so easy and perfect to go with almost anything Mexican inspired.
  • The white vinegar is a surprising ingredient but don’t skip it! It really adds a very, very subtle but rounding bit of acidity and keeps the salsa green in the fridge for weeks.
  • This avocado salsa is naturally Whole30, paleo, vegan, low carb, and keto friendly with 1g net carb per 2-tablespoon serving.

How long does this salsa last in the fridge?

You can actually keep this avocado salsa in the fridge for up to two weeks – sometimes even way longer in my experience! Even with all the avocado, it stays nice and flavorful and green. Sometimes, depending on the jar, it will eventually get a little browner, but a quick stir is all you need.

The vinegar is what really helps keep the avocado green in this salsa, so please, please do not skip it. And I swear you’ll like it better than using lime juice. Really!

Keto + Low Carb Salsa?

This avocado salsa has a whopping 0g net carbs per 2-tablespoon serving and 2g fat, making it WAY more keto-friendly than most tomato-based salsas. Try it on cheese tortilla tacos, burrito bowls, or whatever other low-carb Mexican dish you’re craving!

Avocado salsa in a white bowl at an angle, surrounded by chips

Other Recipes You’ll Love

  • Best Vegan Queso (Paleo, Whole30)
  • Smoky Guajillo Salsa
  • Best Restaurant Style Salsa
  • Roasted Salsa Verde with Tomatillos and Chiles
  • Roasted Salsa
  • Restaurant-Style White Queso

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Avocado salsa in a white bowl with tortilla chips around
5 from 15 votes

Avocado Salsa

Prep:10 minutes
Total:10 minutes
Smooth, flavorful, quick, and easy – what could be better? This avocado salsa is the perfect side to any Mexican dish and it's naturally Whole30, paleo, vegan, and keto.
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16 servings

Ingredients

  • 1 large ripe avocado halved, pit removed, peeled
  • 1 whole fresh jalapeno stem removed, pepper quartered, seeds removed if desired
  • 1 cup water
  • 1 tablespoon white vinegar see Notes
  • ¾ teaspoon salt more or less to taste
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons diced onions

Equipment

  • blender
  • Jar with lid or other airtight container

Instructions 

  • Add all ingredients to blender. Blend on high speed until mixture is completely smooth.
    Avocado salsa ingredients in a blender
  • Taste salsa after blending and adjust flavor, adding jalapeño, salt, cilantro, or onion as needed. If adding ingredients, blend mixture again until smooth.
    Avocado salsa in the blender
  • Once desired flavor is achieved, serve immediately or transfer salsa to airtight container and refrigerate until ready to enjoy.

Notes

  • White Vinegar: The vinegar can be replaced with fresh lime juice, but white vinegar is better at preventing the avocado from browning. I prefer the brightness it provides over the lime juice, too.
  • Storage: Refrigerate in an airtight container up to two weeks.

Nutrition Information

Serving: 1serving, Calories: 21kcal, Carbohydrates: 1g, Protein: 0.3g, Fat: 2g, Saturated Fat: 0.3g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Sodium: 111mg, Potassium: 63mg, Fiber: 1g, Sugar: 0.1g, Vitamin A: 22IU, Vitamin C: 1mg, Calcium: 2mg, Iron: 0.1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

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  1. Brittany T. says

    Posted on 1/12/23 at 1:41 pm

    This was so delicious! I added a bit of lime juice and garlic because I wanted it more acidic and it needed the clove of garlic in my opinion but this is such a great base recipe thank you!!5 stars

    Reply
    • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

      Posted on 1/13/23 at 10:06 am

      Thanks so much for the feedback and review, Brittany! Glad you enjoyed!

      Reply
  2. Giselle says

    Posted on 7/25/22 at 7:15 pm

    Tried it today and it is delicious!5 stars

    Reply
    • Grace | 40 Aprons TeamGrace | 40 Aprons Team says

      Posted on 7/27/22 at 3:20 pm

      Woohoo! Thanks so much for sharing ♥

      Reply
  3. Ana W. says

    Posted on 6/22/22 at 11:59 pm

    Such a tasty recipe!!!!5 stars

    Reply
    • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

      Posted on 6/23/22 at 12:22 pm

      Thanks so much, Ana! So happy you enjoyed this one!

      Reply
  4. M says

    Posted on 5/23/22 at 6:25 am

    This tastes great AND stayed fresh for more than a week in the refrigerator!5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 5/23/22 at 9:11 pm

      Thrilled to hear it! Thanks for sharing. 🙂5 stars

      Reply
    • Linda says

      Posted on 8/12/22 at 7:32 pm

      I was wondering how much this recipe makes?

      Reply
      • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

        Posted on 8/13/22 at 1:35 pm

        The exact amount yielded will vary depending on the size of the avocado and how much of each ingredient you add to adjust the taste (if any), but you should get roughly 16 servings from the recipe as-written!

  5. LMC says

    Posted on 3/11/22 at 6:32 pm

    Very easy and very delicious5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 3/22/22 at 3:27 pm

      Glad you enjoyed it!5 stars

      Reply
  6. Liz says

    Posted on 10/11/21 at 8:26 pm

    Yum!!! This is even more delicious than I was expecting and it was so simple to make! Thanks for sharing! I can’t wait to try more of your recipes.5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 10/14/21 at 8:47 pm

      So glad you enjoyed it, Liz! Hope you find lots of great recipes to try. We’re sure you will! 🙂5 stars

      Reply
  7. KB says

    Posted on 7/25/21 at 12:22 pm

    This is my go-to salsa recipe! I love to grill or blister the jalapeno for a little smokiness and color and I add a couple cloves of garlic, just cause I love garlic. Thanks for the recipe!

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 7/26/21 at 2:04 pm

      What a compliment, KB! Thanks so much. We’re thrilled you love this avocado salsa. Adding a smokey jalapeño and some garlic is a great tip! Love it when readers make 40 Aprons’ recipes their own. 🙂5 stars

      Reply
  8. Lynda says

    Posted on 7/8/21 at 4:33 pm

    Has anyone tried canning it?

    Reply
    • Danielle says

      Posted on 1/19/22 at 4:34 pm

      I’m curious also, can you can this salsa

      Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 1/23/22 at 1:04 pm

      While we didn’t test canning this recipe (mainly bc there was never any leftover or it was all eaten so quickly), it theoretically should can as well as any other salsa as long as it’s pressurized correctly.5 stars

      Reply
  9. Derek Hernandez says

    Posted on 2/4/21 at 9:56 pm

    Made recipe as published. Turned out great. I love this recipe. I love a little more heat. I may try a Serrano next time in place of the jalapeño!

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 1/23/22 at 1:03 pm

      Great tip! Glad you enjoyed it. 🙂5 stars

      Reply
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