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Soft and chewy peanut butter cookies that are totally keto and low carb! Sugar free but deliciously rich and addictive, these keto peanut butter cookies are perfect when you’re cutting carbs but still want to indulge. 2g net carbs per cookie.

Keto peanut butter cookies on parchment paper with a bite taken out of one

Why These Cookies Are So Good

  • These cookies are so ridiculously simple, but so delicious! With just 5 easy ingredients (mainly pantry staples) and in less than 30 minutes, and you’re in keto cookie heaven!
  • This recipe is perfect if you’re on keto, but need a little extra fat to hit your daily macros. (Or you’re just in need of a sweet treat!)

Chef’s Tips

  • If you’re having trouble getting your dough to roll in balls or the dough is too sticky, pop the bowl of dough in the fridge for about 30 minutes.
  • We like this recipe best with no-stir, creamy organic peanut butter, but you can use your favorite peanut butter, whatever it is. Crunchy peanut butter works, too! See our post on Peanut Butter and the Keto Diet for recommendations.
Keto peanut butter cookies on a cookie sheet lined with parchment paper

More Amazing Keto Recipes

Recipe By: Cheryl Malik
5 from 1 vote

Soft Keto Peanut Butter Cookies

Prep 5 minutes
Cook 16 minutes
Total 21 minutes
Soft and chewy peanut butter cookies that are totally keto and low carb! Sugar free but deliciously rich and addictive, these keto peanut butter cookies are perfect when you're cutting carbs but still want to indulge. 2g net carbs per cookie.
12 cookies

Ingredients

Instructions

  • Preheat oven to 350º F.
  • Line baking or cookie sheet with parchment paper. Combine all ingredients in large bowl and mix well.
  • Roll dough into 1 inch balls. Place on parchment paper-lined cookie sheet and press down twice with fork in a criss-cross pattern.
  • Bake in oven 14-16 minutes, until edges are golden. Bottoms will be browning and criss-cross pattern will not look shiny or gooey. Let cool completely before removing from parchment paper.

Video

  • Dough tip: If dough is too sticky or not rolling well, chill bowl of dough in fridge for 30 minutes prior to rolling.
  • Peanut butter: No-stir creamy organic peanut butter is recommended, but can use any creamy peanut butter. Crunchy will also work. See our post on Peanut Butter and the Keto Diet for recommendations.
 
Recipe yields 12 cookies. Nutritional values shown are general guidelines, and reflect information for one cookie. Macros may vary slightly depending on specific types and brands of ingredients used.

Approximate Information for One Serving

Serving Size: 1cookieCalories: 159calProtein: 6gFat: 14gSaturated Fat: 4gTrans Fat: 1gCholesterol: 24mgSodium: 108mgPotassium: 132mgTotal Carbs: 12gFiber: 2gSugar: 1gErythritol: 8gNet Carbs: 2gVitamin A: 138IUCalcium: 3mgIron: 1mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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2 Comments

  1. These are amazing! We make them at least 1x a week and have shared them with friends and family – all want the recipe afterwards.5 stars

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