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Home Blog Cheryl's Favorite Recipes

The Best Chicken Tikka Masala Recipe (Restaurant Style)

Cheryl Malik
Cheryl Malik Posted: 04/17/23 Updated: 04/18/23
4.97
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DF Dairy Free GF Gluten Free LC Low Carb P Paleo 30 Whole30

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Pin graphic for chicken tikka masala.
Pin graphic for chicken tikka masala.
Pin graphic for chicken tikka masala.
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Pin graphic for chicken tikka masala.
Pin graphic for chicken tikka masala.
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Hands down the best chicken tikka masala recipe ever, this version tastes just like you’d expect from your favorite restaurant. I’ve spent years perfecting my recipe, and now even the most hardcore of takeout enthusiasts would be fooled by these tender bites of chicken, marinated in yogurt and a blend of delicious seasonings then enveloped in a rich and creamy sauce.

A bowl of chicken tikka masala over basmati rice with a slice of naan.

🍅 What Makes This Recipe So Good

  • Chicken tikka masala is a popular introductory dish for anyone delving into the wonderful world of Indian cuisine for the first time. I mean, it’s so popular that it’s considered the official dish of the United Kingdom. I totally get it – tender, perfectly-seasoned chicken in a sauce that’s tomatoey, creamy, and spicy but not-really-hot? It makes sense that newbies would see this dish on a menu and think “oh, that seems like a safe bet”. Not only is it a “safe bet”, it’s also one of the most heavenly dishes on the planet if you ask me.
  • One downside to incredible chicken tikka masala? It’s hard to recreate at home! I worked on nailing this recipe for well over a decade, always coming so very close but lacking that one special something that took it from a really delicious take on curry to a spot-on recreation of one of my favorite Indian restaurant dishes. But never you fear – after much trial and error and research and tasting, I did it. I captured perfect restaurant-style chicken tikka masala, made right in your own kitchen.
  • The magical key that makes a world of difference? That sweet, sweet caramelization process. It literally transforms the ingredients into something next level. Combine that with the heady spices, rich cream, and yogurt-marinated chicken, and prepare yourself to be WOWed.

More Tikka Masala We Can’t Get Enough Of!

Chicken Tikka Masala Quesadilla

Easy Chana Masala

Paneer Tikka Masala

The Best Instant Pot Chicken Tikka Masala

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👩🏼‍🍳 Chef’s Tips

  • Fenugreek leaves are optional but oh, do they put the dish over the top. Do use them if you can find them! I bought a big box at an Asian market and have barely made a dent in it. If you like Indian food, you’ll be super happy to have a box of fenugreek leaves at home. I use them in my saag chicken recipe, too, and they really take things over the edge.
  • What makes the masala so red? I use deggi mirch powder, which is similar to paprika but a vibrant red, in my chicken tikka masala. It gives the dish a brilliant hue and especially authentic restaurant-style taste. I highly recommend ordering a box if you make Indian food, like my chana masala, butter chicken, or chickpea tikka masala, with any sort of regularity!
  • It’s really easy to make this recipe work for a variety of dietary needs. It’s naturally low carb, but you can also make it dairy-free, Whole30, or paleo if needed. I’ve included some alternate ingredients for various diets on the recipe card below.

Important Tip!

Do not skip the caramelization process either with the aromatics or the tomato sauce. If you do, you’ll end up with a less-than Indian curry, and not the best chicken tikka masala recipe ever! Seriously, if you make this and find it isn’t the best ever, you didn’t caramelize it all long enough!

I repeat – do not skip the caramelization process!

A bowl of chicken tikka masala over basmati rice with a slice of naan.

💬 Frequently Asked Questions

What’s the difference between chicken tikka and chicken tikka masala?

“Tikka” is the term used for the small pieces of meat (in this case, chicken) that are marinated in a seasoned yogurt and then grilled, roasted, or broiled.

“Masala” refers to the creamy tomato gravy, with its rich butteriness and slight sweetness and mild heat.

Is chicken tikka masala very hot?

It can be, but only if you want it to be! You’re in complete control of the heat, so you can make the dish as mild or as fiery as you like. For a hotter sauce, use more than 1 serrano chile and don’t remove the seeds. For a mild sauce, use just one chile (or half of one) and remove all of the seeds.

Can I use fenugreek seeds instead of leaves?

The leaves have a much milder flavor than the seeds, so I would recommend just omitting the fenugreek or starting with a very small amount if you only have the seeds. (Unless you already know you just absolutely love the taste of them!)

What is chicken tikka masala sauce made of?

The tikka masala sauce is typically a well-spiced blend of tomato and cream. For this recipe, we use onions, peppers, garlic, ginger, tomato sauce, and heavy cream (or coconut cream, or cashew cream), along with paprika, garam masala, and fenugreek leaves. The chicken is marinated in a mixture of yogurt, turmeric, garam masala, ginger, pepper, and lemon juice.

What do you eat with chicken tikka masala?

Chicken tikka masala is usually served with steamed long-grain rice, veggies, toasted pita, or warm naan. Trust me, once you’ve used soft naan to sop up that delicious sauce, you’ll never look back.

If you’re following a specific way of eating like Whole30, paleo, or keto, you can swap out the steamed basmati rice for steamed cauliflower rice or a bed of roasted broccoli or cauliflower.

🥘 Other Recipes You’ll Love

  • How to Make Paneer
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  • Perfect Naan
  • Chicken Tikka Masala Chili (Whole30, Paleo)
  • Egg Roll in a Bowl

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

A bowl of chicken tikka masala over basmati rice with a slice of naan.
4.97 from 144 votes

The Best Chicken Tikka Masala Recipe (Restaurant Style)

Prep:15 minutes minutes
Cook:1 hour hour 15 minutes minutes
Marinate:1 hour hour
Total:2 hours hours 30 minutes minutes
Tender bites of chicken, marinated in yogurt and a blend of delicious seasonings then enveloped in a rich and creamy sauce.
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6 servings

Ingredients

For the Chicken

  • 2 large boneless, skinless chicken breasts approximately 1-1 ½ pounds

For the Marinade

  • 1 cup plain full-fat yogurt see Notes
  • 1 teaspoon turmeric
  • 2 teaspoons garam masala
  • 1 tablespoon fresh lemon juice juice from approximately half of one lemon
  • 2 teaspoons freshly cracked black pepper
  • ¼ teaspoon dried ginger

For the Sauce

  • 4 tablespoons ghee ¼ cup
  • 1 medium white onion diced
  • 1-2 medium serrano chiles minced, see Notes
  • 5 cloves garlic minced
  • 1 ½ tablespoons grated fresh ginger
  • 3 ½ teaspoons garam masala
  • 1 teaspoon paprika or deggi mirch powder for more vibrant color
  • 1 15-ounce can tomato sauce
  • 1 medium green bell pepper core and seeds removed, pepper sliced into strips
  • 1 tablespoon dried fenugreek leaves
  • salt to taste
  • 2 cups heavy cream at room temperature, see Notes

Serving Suggestions (All Optional)

  • prepared basmati rice see Notes
  • warmed naan
  • finely chopped fresh cilantro

Equipment

  • Cutting board
  • Sharp knife
  • Large mixing bowl with lid or plastic wrap to cover
  • Silicone spatula
  • Large skillet
  • Wooden spoon
  • blender
  • Broiler
  • Wire baking rack
  • Baking sheet
  • Tongs

Instructions 

For the Chicken

  • Place chicken breasts on cutting board. Use sharp knife to trim chicken as needed, then cut chicken into bite-sized pieces. Set aside.
  • Add yogurt, turmeric, garam masala, lemon juice, pepper, and dried ginger to large bowl. Stir well to fully combine ingredients, then add chicken to bowl. Toss or gently stir to fully coat chicken pieces in yogurt marinade.
  • Once chicken is completely coated, cover bowl with lid or plastic wrap and place bowl in refrigerator. Marinate chicken 1 hour minimum, and no more than 8 hours.
    Chicken pieces in a bowl with seasoned yogurt marinade.

For the Chicken Tikka Masala

  • Heat large skillet over medium heat. When pan is hot, add ghee and continue heating skillet until ghee is completely melted. Swirl and tilt skillet occasionally to distribute ghee across surface.
  • When ghee is melted, add minced onion to skillet. Sauté onions, stirring occasionally, approximately 5 minutes or until softened.
    Sauteed onions in large silver skillet with a wooden spoon.
  • Add serrano chiles, minced garlic, and grated fresh ginger to skillet and immediately reduce heat under pan to medium-low. Sauté ingredients, stirring occasionally, 20 minutes or until mixture develops rich toffee color. Note: if mixture begins to dry or stick, stir in 2 to 3 drops of water as needed.
  • Once desired color is achieved, add garam masala and paprika. Stir well and cook 2 to 3 minutes or until fragrant. Note: continue adding water if needed to reduce drying or sticking.
  • When ingredients are fragrant, add tomato sauce to skillet and stir well until sauce is fully incorporated. Once incorporated, remove skillet from heat and let mixture cool slightly.
  • While mixture cools, preheat broiler on high, with oven rack positioned approximately 10 to 12 inches below heating element. Fit wire baking rack onto baking sheet, then place marinated chicken pieces on top of baking rack.
  • Place baking sheet under preheated broiler. Broil chicken, stopping to flip chicken periodically, 6 to 8 minutes or until chicken reaches 160° Fahrenheit internally. Once chicken reaches target temperature, remove baking sheet from oven and set aside.
    Fully cooked marinated chicken pieces in a white bowl.
  • While chicken cooks, carefully transfer slightly-cooled sauce mixture to blender. Blend mixture until completely smooth. See Notes below for tips on how to safely blend hot liquids.
  • Once smooth, return mixture to skillet and add bell pepper, fenugreek leaves, and salt. Stir to incorporate, then simmer sauce over medium-low heat 30 minutes, or until sauce is thick and very paste-like.
    Chicken tikka masala sauce with a paste-like consistency.
  • Remove skillet from heat and let cool slightly, then add heavy cream. Stir until cream is incorporated and mixture is very smooth, then return skillet to heat.
    Heavy cream being poured into a large skillet containing chicken tikka masala sauce.
  • Taste sauce and adjust seasonings as desired. When satisfied with flavors, add chicken to skillet and gently stir until chicken is fully incorporated and coated in sauce.
    Rich, dark orange chicken tikka masala in a silver skillet with a wooden spoon.
  • Simmer dish only until chicken is warmed through. Divide prepared basmati rice between serving bowls, then top rice with chicken tikka masala. Garnish dish with finely chopped cilantro and serve warm with naan if desired.

Notes

  • Serrano Chiles: For a mild heat, use 1 serrano chile with the seeds removed. For a medium heat, use 1 serrano chile, including seeds. For a hot heat, use 2 serrano chiles, including seeds.
  • Make it Paleo/Whole30: Use a compliant non-dairy yogurt (like unsweetened Kite Hill). Replace the heavy cream with 2 cups coconut cream or cashew cream. Serve over steamed cauliflower rice, not basmati rice.
 
Tips for Blending Hot Liquids
  • Fill blender no more than halfway. Work in multiple batches if needed depending on size of blender and amount of sauce.
  • Make sure sauce is cooled slightly before blending.
  • Before blending, remove center cap from blender lid. Cover hole in lid with dish towel to keep pressure from building up inside blender. Hold lid down while blending and keep hole in lid covered.

Video

Nutrition Information

Serving Size: 1serving, Calories: 569kcal, Protein: 30g, Fat: 43g, Saturated Fat: 26g, Trans Fat: 0.01g, Cholesterol: 193mg, Sodium: 473mg, Potassium: 669mg, Total Carbs: 17g, Fiber: 3g, Sugar: 8g, Net Carbs: 14g, Vitamin A: 1492IU, Vitamin C: 22mg, Calcium: 123mg, Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

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  1. John U. says

    Posted on 4/6/23 at 11:07 am

    We love to cook and have tried several chicken tikka recipes that have fallen short. This one is absolutely perfect! Better than anything I’ve had in a restaurant, yet distinctly restaurant style flavors!5 stars

    Reply
    • Jessica | 40 Aprons Team says

      Posted on 4/10/23 at 12:39 pm

      So glad this recipe was a winner! Thanks for sharing, John! 😊

      Reply
  2. Aimee Heath says

    Posted on 1/13/23 at 9:55 pm

    This is a new family favorite. Thank you! I use 1 serrano w/ seeds and 1 serrano w/o seeds for a medium hot to suit us and make a mild batch for other guests. Leftovers freeze well. Careful not to overcook meat.5 stars

    Reply
    • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

      Posted on 1/16/23 at 2:51 pm

      Love that, Aimee! Thanks so much for the great review!

      Reply
      • Farz says

        Posted on 1/17/23 at 6:35 pm

        I made this receipe for my family and have to say it’s probably one of the best chicken tikkas I have made. My husband and family loved it and have asked I make it on a regular basis.
        A few tweaks I did do was add tandoori masala to add more flavour to the marinated chicken. I also didn’t add as much as the Garam masala (store bought ) as I find it to have a very strong taste.
        I added some of the marinade that was left over in the sauce and diced potatoes since we are a potatoe family. But your recipe was amazing and thank you !5 stars

      • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

        Posted on 1/18/23 at 9:19 am

        Those adjustments sound great, Farz! So glad you enjoyed! Thanks so much for the review!

      • Matthew says

        Posted on 3/13/23 at 8:28 am

        Hello what do you with marinade after you have cooked chicken do you discard or add it back into the sauce thanks matt .

      • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

        Posted on 4/6/23 at 1:26 pm

        You can discard the excess marinade!

  3. Shannen says

    Posted on 11/13/22 at 1:16 am

    Best recipe I’ve made, it tastes amazing!5 stars

    Reply
    • Molly | 40 Aprons TeamMolly | 40 Aprons Team says

      Posted on 11/14/22 at 9:56 am

      So happy to hear that! Thanks so much for the review, Shannen!

      Reply
  4. Clare says

    Posted on 7/12/22 at 1:51 pm

    My kids love this curry and when we order it we have it extra sweet. What should I add to achieve this?

    Reply
    • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

      Posted on 7/13/22 at 9:57 am

      Hey, Clare! You could actually just add a little sugar to the sauce! I would add it in very small increments (like ½ teaspoon at a time), making sure to taste it after each add, until you’ve got the sweetness you’re looking for. Just be careful not to overdo it!

      Reply
  5. Lynn says

    Posted on 5/4/22 at 8:02 pm

    It was very good, but very labor intensive. Hoped for more spice, but now I know so I can adjust it to our liking the next time. I wwill slice and dice more ahead of time the next time it make this. For some reason I was thinking this was an instant pot recipe so that may be the reason I thought it wouldn’t take so long 🙂4 stars

    Reply
    • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

      Posted on 5/4/22 at 10:31 pm

      I’m so sorry, Lynn! We actually do have an Instant Pot version of this recipe in its own post: https://40aprons.com/best-instant-pot-chicken-tikka-masala/ . That one might be more what you’re looking for! I’m glad you enjoyed this recipe despite the work!

      Reply
  6. Daniel Blig says

    Posted on 2/27/22 at 9:56 am

    I have tried many Chicken Tikka Masala recipes. I am planning to try yours, but before I do. The Garam Masala is the most important ingredient in the recipe, but that is the one item you don’t give a recipe for. I have about a dozen Garam Masala recipes and they all taste different. maybe you can post the one you use for this?

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 2/28/22 at 10:14 pm

      Hi Daniel, the recipe calls for 3 ½ teaspoons garam masala to be used in the sauce, as listed in the recipe card. We just use store-bought garam masala. Hope this helps!5 stars

      Reply
  7. josh says

    Posted on 2/5/22 at 3:24 pm

    We tried this recipe, hoping to finally get a version of Indian food that tasted like the restaurant. This recipe was it. We were amazed at how good it was. Thanks!!!5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 2/16/22 at 6:23 pm

      So happy to hear it!5 stars

      Reply
  8. TJ says

    Posted on 2/5/22 at 3:01 pm

    The family loved this dish! I loved the auroma of this dish. My picky 22 year old son ate it, that’s a plus. My mom said that this dish has to be in rotation every two weeks and my aunt said to make sure to invite her everytime I make it. Thankfully my mom left me three pieces of chicken, so I got to eat the last teensy bit of it, and that was only because she couldn’t find any more cauliflower rice in the freezer, lol.5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 2/16/22 at 6:23 pm

      So glad the whole family enjoyed it!5 stars

      Reply
  9. JVS says

    Posted on 2/3/22 at 11:57 pm

    So, I too have been on the prowl for a restaurant style tikka masala. I am sad to say that this wasn’t quite it. I followed the directions, I didn’t substitute and while it was the best tikka masala I have made at home, it wasn’t quite like the restaurant. I ended up having to add another can of tomato sauce and a bunch of lemon to tamp the heat down from the Serrano pepper ( highly recommend starting with a half and adding more later according to your tastes if you are a wimp like I am). I did taste it before I tampered with it also and only when I added some cumin seeds and fresh cilantro did it develop closer to restaurant flavor. The lemon I added was to reduce the heat, but it also perked the whole thing up as well. I think this is a great recipe, and think I may need a more authentic Garam Masala (I have some organic brand). The color was kind of a sickly orange also, I added a bit of turmeric at the end which didn’t change the flavor but it did take the sickly hue away. Snaps on this recipe, it is vastly better than every other tikka masala I have tried. The fenugreek leaves ARE that missing ingredient I had been trying to identify that all other tikka recipes were missing. Thanks!4 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 2/4/22 at 1:48 pm

      Glad you could tweak this recipe to best fit your tastebuds! Thanks for sharing this feedback.5 stars

      Reply
  10. Riza says

    Posted on 1/4/22 at 4:22 pm

    Great recipe to start. I increased all the aromatics to my taste. I highly recommend Kashmiri chili instead of smoked paprika and double the amount. Used a poblano chili instead of a green bell pepper, added and simmered with the aromatics before adding tomato sauce. I used the immersion blender to puree all the ingredients. Sprinkle fenugreek leaves on top after folding in the chicken.5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 1/13/22 at 9:06 pm

      Yum! Great tips.5 stars

      Reply
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