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Home Blog Roundup

20 Egg White Recipes

Cheryl Malik
Cheryl Malik Posted: 03/16/21
1 Comment

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20 egg white recipes graphic

Ever make a recipe that calls for “egg yolks only” and wonder what the heck to do with all those egg whites you’ve got leftover? These 20 egg white recipes will take care of that! Bread to granola, breakfast to dessert, we’ve put together 20 delicious egg white recipes to get the most out of your ingredients.

20 egg white recipes graphic

Why We Love Them

Egg whites are great! They make things light and fluffy, and they’re an easy way to get a little protein without the calories and fat of a whole egg. That’s why some people watching their caloric intake and cholesterol will opt to eat egg whites only.

Sometimes, though, you’ve got a lot of egg whites on hand because you’ve made a recipe that calls for egg yolks only. So what do you do with the egg whites after you separate them? If you’ve just been tossing them out because you didn’t have a good use for them, then this is the list for you!

Some of these recipes call for egg whites only, and some call for egg whites in addition to a couple of whole eggs. Either way, these are delicious ways to use egg whites that won’t leave you sick of scrambled eggs.

20 Egg White Recipes

Paleo bread

1. Paleo Bread

Keto granola with chia seeds and collagen on a baking sheet lined with parchment paper

2. Keto Granola with Chia Seeds and Collagen

Hot chocolate cupcake topped with egg white toasted marshmallow frosting with one bite taken

3. Hot Chocolate Cupcakes with Toasted Marshmallow Frosting

Spinach and mushroom frittata on a white plate

4. Spinach and Mushroom Egg White Frittata from Foodie Crush

Angel food cake lightly dusted with powdered sugar and topped with blueberries and strawberries

5. Angel Food Cake from Sally’s Baking Addiction

White meringue cookies

6. Meringue Cookies from Sugar Spun Run

Egg white muffins with spinach on a wooden counter

7. Egg White Muffins from Clean & Delicious

Coconut macaroons on a wire cooling rack

8. Coconut Macaroons from The Kitchn

Chocolate chip egg white clouds

9. Chocolate Chip Clouds from SkinnyTaste

Mexican egg white omelet on a white plate

10. Mexican Egg White Omelet from Gimme Some Oven

S'mores marshmallow bars

11. S’mores Bars with Marshmallow Meringue from Food & Wine Magazine

TikTok cloud bread

12. Cloud Bread from I Am a Food Blog

Flourless chocolate chip cookies

13. Small Batch Flourless Chocolate Cookies from Homemade in the Kitchen

Egg white pavlova topped with strawberry and kiwi

14. The Perfect Pavlova from The Flavor Bender

Keto Cheetos in a small bowl

15. Keto Cheetos from My Keto Kitchen

Pineapple orange cake cut into squares

16. Pineapple Orange Cake from Taste of Home

Enchilada egg muffins

17. Cheesy Chicken Quinoa Enchilada Meatloaf Muffins from Ambitious Kitchen

9 egg white brownies on a white plate

18. Egg White Brownies from Spaceships and Laser Beams

Sweet spicy Christmas nuts on a baking sheet

19. Sweet Spicy Christmas Nuts from Garlic & Zest

A classic amaretto sour with an egg white foam and cherry garnish

20. Classic Amaretto Sour from A Couple Cooks

Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

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  1. Sabrina says

    Posted on 3/16/21 at 10:31 pm

    good to have next time I make Hollandaise sauce (yolks only) as a good excuse to use the egg whites for something like the egg white muffins, thank you!

    Reply

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