After struggling with depression as a young adult, I decided to treat my depression naturally. Here are 6 things I…
Health + Wellness
All About Maitake
Maitake mushroom, also called hen-of-the-wood, is an amazing adaptogen with incredible benefits. Used to help lower cholesterol, help type 2…
All About Astragalus
Also called Huáng Qí, astragalus is a flowering Chinese plant that has been used in traditional medicine for centuries. With…
All About Cordyceps
Cordyceps is a total powerhouse in the supplement world. Used for a variety of ailments in Chinese medication for hundreds…
Immunity Boosters
Looking to stay healthy or boost your immune system? Us, too! Which is why we’ve compiled a list of 11…
Self-Care When You’re Stuck Inside
Self-care is more than just long baths and eating chocolate. It’s an important part of maintaining good mental health, especially…
