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Healthy, Easy Recipes Your Family Will Love

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Home / Archives for Dietary Concern

Dietary Concern

Whole30 chicken lo mein in a bowl with two chopsticks

Whole30 Chicken Lo Mein

This Whole30 chicken lo mein looks like the real deal Chinese takeout favorite, but it’s made with palmini or veggie noodles for a healthier, paleo take! Naturally lightly sweetened and loaded with flavor, this one-pan meal satisfies that Asian craving with real, whole foods.

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Stack of 3 keto peanut butter cups

Keto Peanut Butter Cups

Keto peanut butter cups are easy to make and satisfy that chocolate craving on a super low carb diet. This real deal Reese’s copycat recipe uses only 3 ingredients and takes about 10 minutes to make. They’re a keto favorite!

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Overhead angle of part of a white bowl containing Chinese chicken salad

Paleo Chinese Chicken Salad (Whole30)

This paleo Chinese chicken salad is packed with flavor, thanks to a delicious sesame-ginger dressing, crunchy veggies, mandarin oranges, and almonds. It comes together super quickly and is a light but filling dinner or entree salad the whole fam will enjoy.

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45 Incredible Vegan Instant Pot Recipes graphic

45 Incredible Vegan Instant Pot Recipes

This list of 45 incredible vegan Instant Pot recipes just proves that the Instant Pot can handle anything you throw at it. Breakfast, dinners, side, desserts – there’s a little of everything here, and it’s all completely vegan.

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Close up of Egg roll in a bowl with a fried egg in meal prep containers

Egg Roll in a Bowl Meal Prep (Whole30, Paleo, Keto)

This egg roll in a bowl meal prep takes your favorite egg roll in a bowl recipe, tops it with a fried egg, and transforms it into a quick and easy grab-and-go meal. It’s a naturally paleo and Whole30 compliant recipe, and it’s also low carb and keto-friendly!

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Breakfast sausage, mango, fried egg, coleslaw, and green onion in a white bowl

Breakfast Egg Roll in a Bowl (Whole30, Paleo)

A breakfast version of the beloved egg roll in a bowl, made with breakfast sausage, sweet mango, and all topped with a delicious fried egg! Whole30 and paleo, this egg roll in a bowl update might be even better than the original, and is a great healthy meal prep option for busy mornings.

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Hi! I’m Cheryl.

I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop.

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