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40 Aprons

Delicious, Healthy-ish Meals for the Whole Family

  • All Recipes
  • Course
    • Appetizers
    • Cooking Basics
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    • Main Course
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  • Method
    • Air Fryer
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  • Dietary Needs
    • Dairy Free
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    • Whole30
  • Cuisine
    • American
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Home Course Main Course Page 2

Main Course Recipes

Every meal focuses on the main course, and these recipes make it the star of the show!

Whether you're just eating healthy or on a Whole30, keto, paleo, vegetarian, or vegan diet, I've got recipes just for you.

Top-down view of a bowl of Whole30-compliant white chicken chili topped with avocado and cilantro.

Whole30 White Chicken Chili

Two slices of Whole30 meatloaf plated with green beans and mashed potatoes on a grey-blue plate with silverware on a table.

Whole30 Meatloaf

Overhead view of a bowl of deep red 15 bean soup topped with chopped green onions and yellow shredded cheddar in a white bowl on a white table with spoons, chopped onions, and cornbread.

15 Bean Soup

Crispy Whole30 chicken wings coated in buffalo sauce and served next to Whole30 ranch dipping sauce.

Whole30 Buffalo Wings

A hand dipping a keto chicken nugget into a small ramekin of keto honey mustard sauce.

Keto Chicken Nuggets with Keto Honey Mustard Sauce

Fresh green salad topped with red onion, strips of fried chicken, tomatoes, pecans, and eggs.

Whole30 Southern Fried Chicken Salad

Instant Pot Clam Chowder

Overhead view of a bowl of pork stew on a table with recipe ingredients scattered around.

Pork Stew

A stock of chocolate chip pancakes topped with whipped cream, with chocolate sauce drizzled over the top and down the sides of the pancakes.

Chocolate Chip Pancakes

A wedge-shaped slice of beef pot pie on a white plate with a silver fork. The edge of the remaining pot pie is in the background.

Beef Pot Pie

Overhead view of keto mac and cheese plated on a serving plate with a fork on a dark table.

Keto Mac and Cheese

Overhead view of a plate of lemon ricotta pasta with marinara with parmesan and basil.

Lemon Ricotta Pasta with Marinara

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