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40 Aprons

Clean Eating, Paleo, and Healthy Recipes

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Home / Archives for Course / Main Course

Main Course

Easy Fish Tacos with Slaw and Chipotle Sauce

These fish tacos are easy but loaded with flavor and made in about 30 minutes. They start with a beer-marinated white fish like cod or tilapia that’s blackened and grilled or pan seared. These quick fish tacos are topped with a smoky, slightly spicy, rich chipotle sauce made in the blender, and slaw for perfect…

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A bowl of palak paneer over rice

Palak Paneer (Restaurant Style)

This palak paneer tastes just like the Indian restaurant! Rich and creamy, made from spinach and the creamy Indian cheese, paneer, this curry is a healthy vegetarian dinner that you’ll fall in love with. Also known as saag paneer. I’m that girl who gets a giant plate of palak paneer from the Indian lunch buffet….

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A plate of lemon garlic shrimp over rice

5 Minute Lemon Garlic Shrimp

This lemon garlic shrimp is so delicious and is ready in just 5 minutes! It’s so quick and easy to whip up but is good enough to serve company. Why This 5 Minute Lemon Garlic Shrimp Recipe Is So Good Uh, hello! It only takes 5 minutes to cook – 10 minutes total including prep!…

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A classic healthy chicken cobb salad on a white plate

Chicken Cobb Salad (Dairy Free, Whole30)

This classic but healthy chicken Cobb salad is loaded with toppings like chicken, bacon, avocado, jammy eggs, and topped with ranch dressing. Whole30 and dairy free, there’s no cheese but you’d never, ever miss it! An awesome filling salad recipe and great for meal prep, too. Elaine Benes was onto something with her infamous request:…

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Apricot chicken over white rice in a white bowl

Amazing Apricot Chicken

This recipe is sponsored by Sprouts Farmers Market, but all thoughts and opinions are my own. This apricot chicken recipe is truly amazing! Made with chicken thighs, the skin is crispy and golden brown, covered in a delicious pan sauce you’ll want to drink! Lightly sweetened with real maple syrup, the apricots add a crazy…

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Up close bowl of chana masala over jasmine rice

Easy Chana Masala

This chana masala is a quick and easy, loaded with flavor, and super easy to throw together for a delicious Indian weeknight dinner. Made in about 20 minutes, this authentic recipe tastes so much like restaurant chana masala but is surprisingly simple! Made with chickpeas, it’s super cheap, too. I looked for a really good,…

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Hi! I’m Cheryl.

I write the healthy, family-friendly recipes you'll find here at 40 Aprons. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! In my spare time, I run a food blog virtual assistant agency.

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