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Home Blog Course Drinks

Miracle Maca Latte Recipe (Maca Powder, Vegan, Paleo)

Cheryl Malik
Cheryl Malik Posted: 10/10/18 Updated: 06/25/22
4.84
/5
79 Comments
Jump to Recipe
DF Dairy Free GF Gluten Free P Paleo V Vegan

This post may contain affiliate links. Please read our disclosure policy.

Miracle maca latte (vegan and paleo) in a mug

This maca latte recipe is almost exactly that: a miracle! This maca powder recipe is perfect for natural energy, fertility, PCOS, and hormonal balance, and the maca drink is the perfect caffeine-free pick-me-up or replacement for your morning coffee. Made easy with Thrive Market.

A mug of miracle maca latte with a blue-striped towel

The first time I sipped this maca latte recipe, I knew there was something missing: the word miracle from the title.

I’d been a fan of maca powder for years, loving the clean energy it gave me when I needed a boost but didn’t want caffeine, the hormonal balance it supports, and its high nutrient density. But it was when I whisked it together with coconut milk, cacao powder, cinnamon, cayenne, turmeric, black pepper, and a bit of honey and vanilla extract that it really made the miracle.

I was inspired by the ancient Ayurvedic tonic, the golden milk latte, combining anti-inflammatory spices like turmeric with blood-sugar-supporting cinnamon, metabolism-boosting cayenne, and curcumin-activating black pepper. The super rich cacao powder also just so happens to be equally rich in minerals, and pair with maca powder?

Magic ?

A mug of miracle maca latte with a blue-striped towel

And I started drinking it all the time! Not only is it crazy delicious, it’s super nutrient dense and packed with superfoods. Here are the details.

Why This Recipe Works

  • It’s like a cross between hot chocolate and a golden milk latte, with clean, balanced energy you’d want (but wouldn’t quite get) from a cup of coffee.
  • It’s rich and spiced but not overly so. The cacao and maca flavors balance each other and really lay a lovely, indulgent base for the superfood spices like turmeric and cinnamon.
  • It’s vegan (Make sure you use maple syrup or coconut sugar instead of the honey!) and paleo, making it ideal for almost any diet.
  • This maca latte recipe is super versatile and can be adapted to suit almost any dietary restrictions.

Tips

  • Make a big batch of the spices and dry ingredients then simply portion out a scant 1/4 cup of the mixture and stir in the warm coconut milk, almond milk, vanilla extract, and honey.
  • If you make a big batch, try swapping coconut sugar for the honey, so you have one less thing to add when you’re making a cup!
  • If you’re vegan, swap the honey for maple syrup or coconut sugar. You should be able to swap these out in identical portions.

A mug of miracle maca latte with a blue-striped towel

Variations

  • Double the turmeric for more of a golden milk flavor to your miracle maca latte.
  • Use your favorite sweetener if you prefer that over honey. And, of course, make sure you’re using maple syrup or coconut sugar (Or whatever you prefer!) if you’re vegan or making it for someone who is.
  • Increase the cayenne powder for a stronger kick. It’ll stay nice and mild still, just tickling the back of your throat, but it’ll feel great on a cold morning!

FAQs

  • Can I use all coconut milk? Yes. If you have an almond milk allergy, all coconut milk is fine to use. However, you might want to use light coconut milk or coconut milk from the carton. Using entirely full-fat canned coconut milk might result in a maca latte that’s too thick.
  • Can I use all almond milk instead? Sure! Simply substitute all almond milk for the coconut milk.
  • Can I use cocoa powder instead? Absolutely! The proportion will be the same.
  • Can I make this in the blender? Sure! It sounds delicious and will be super frothy and smooth.

What are maca powder benefits?

  • Maca powder is super nutrient dense. It contains vitamin C (133% of the recommended daily intake!), loads of copper (85% of the RDI!), iron, potassium, vitamin B6, and manganese. On top of that, it has 4 grams of protein per 28 grams, which is pretty powerful for a little root!
  • It helps balance hormones and is frequently used to help PCOS, menopause, and female fertility issues.
  • Maca powder is fantastic for improving male fertility. Read more
  • It’s known to increase libido in both men and women. Uh, enough said.
  • Maca powder has been shown to reduce anxiety and generally improve your mood. Maybe because of the previous benefit? Just saying.
  • Maca powder delivers clean, stable energy. No caffeine jitters!
  • Some studies have shown maca powder to actually improve memory function and learning.

Key Ingredients

You’re not surprised to see maca powder in this recipe, of course, but check out these other heavy-hitters we’re whisking into this drink:

  • mineral-rich cacao powder, though cocoa powder is great, too
  • anti-inflammatory turmeric
  • cinnamon, which is great for healthy blood sugar
  • cayenne, which is known to boost the metabolism
  • black pepper, which, when combined with heat, activates the important components in turmeric powder
  • honey, also known for its clean energy and immune system benefits. You can use maple syrup if you’re vegan.
  • full-fat coconut milk, a great source of medium-chain fatty acids
  • almond milk
  • pure vanilla extract, for a luxurious richness
A mug of miracle maca latte with a blue-striped towel

How to use maca powder

In addition to making this maca latte recipe, I love stirring maca powder into smoothies and sprinkling it on top of smoothie bowls, granola bowls, or even into your oatmeal.

Is this recipe good for PCOS?

Yes! Maca is known as a great supplement for PCOS support, because it helps balance hormones, namely estrogen and progesterone. In addition, maca nourishes the endocrine system and is a fertility superfood. Maca powder is an adaptogen, helping balance your hormones without actually containing hormones.

Is maca powder good for fertility?

Oh yeah, sister! Or… brother. Because yep, not only is maca powder great for fertility, it’s awesome for male fertility and libido, too. I made my husband take maca powder when we were ready to conceive our second child, knowing that studies have shown maca to improve sperm health, support stronger motility, and even increase sperm count. We didn’t have any issues going in, but I wanted to maximize the quality of both our contributions if I could! So make miracle maca lattes for two and drink up, you crazy kids.

Maca powder is great for female fertility, too. As mentioned with PCOS, maca helps balance hormones, creating a more regular and balanced menstrual cycle. It also helps support your endocrine system, which is absolutely key to healthy, optimized fertility. And maca is an adaptogen, making it super nourishing without actually containing any hormones itself. Maca powder also helps support healthy thyroid function, another critical element to optimal fertility.

Hand holding a mug of miracle maca latte with a blue-striped towel

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

A mug of miracle maca latte with a blue-striped towel
4.84 from 37 votes

Maca Latte with Coffee

Prep:10 minutes
Cook:10 minutes
Total:20 minutes
Made with maca powder, espresso, and your favorite milk, and packed with powerful antioxidants and nutrients to help you feel your best. Easy to make caffeine-free.
Print Save Saved! Click Here to Remove Ads
1 latte

Ingredients

  • 1 cup milk of choice see Notes
  • ½ tablespoon cacao or cocoa powder, optional
  • 1 tablespoon maca powder
  • 1 pinch cinnamon
  • 1 teaspoon pure vanilla extract
  • ½ tablespoon maple syrup or granulated sweetener, plus more to taste; optional
  • 1 shot espresso prepared

Equipment

  • medium saucepan
  • Whisk
  • fine mesh sieve or strainer optional
  • mug or glass to serve

Instructions 

  • Heat medium saucepan over medium-low heat. When pan is warm, add 1 cup milk of choice and heat, stirring occasionally, until warm.
  • Add cacao, maca powder, cinnamon, vanilla extract, and maple syrup to saucepan. Whisk well to combine, then let mixture simmer. Whisk occasionally until mixture is hot or very warm (as desired).
  • If using sieve or strainer, fit tool over serving mug or glass. Slowly and carefully, pour liquid through strainer and into container. Discard any clumps or sediment collected by strainer.
  • Pour espresso shot on top of maca latte in serving mug. Stir to incorporate if desired and serve immediately.

Notes

  • For a foamy top on your latte, vigorously whisk the latte mixture just before pouring it into your mug.
  • Make it Vegan: Use a vegan milk.
  • Make it Paleo: Use a dairy-free milk (coconut milk from a can preferred).

Nutrition Information

Serving: 1latte, Calories: 238kcal, Carbohydrates: 26g, Protein: 11g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Cholesterol: 29mg, Sodium: 98mg, Potassium: 590mg, Fiber: 3g, Sugar: 20g, Vitamin A: 396IU, Vitamin C: 2mg, Calcium: 354mg, Iron: 1mg, Net Carbs: 23g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

Did you make this recipe?

Tag @40aprons on social and be sure to leave a review on the blog post!

Rate Recipe Tag Me on Instagram
Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

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  1. Elie Richmond says

    Posted on 9/30/22 at 7:10 am

    Where are the measurements for the turmeric, pepper and cayenne??

    Reply
    • Megan | 40 Aprons TeamMegan | 40 Aprons Team says

      Posted on 10/9/22 at 5:27 pm

      Hi, Elle! Sorry for any confusion – we’re reworking this recipe and those ingredients aren’t in the new version, but they were removed from the recipe card a little early by accident, so the blog post still references them. The original recipe was:

      • 1/2 cup full-fat canned coconut milk
      • 1 cup almond milk
      • 1 ½ tablespoons cacao powder or cocoa powder
      • 1 tablespoon maca powder
      • 1 pinch ground cinnamon
      • 1 pinch cayenne powder
      • 1 pinch freshly cracked black pepper
      • ½ teaspoon turmeric powder
      • 1 teaspoon pure vanilla extract
      • ½-1 tablespoon honey (or maple syrup or coconut sugar)
      Reply
  2. Jl says

    Posted on 4/28/22 at 11:38 pm

    Super delicious. I was surprised by how comforting it is on a cold evening rather than just hot chocolate. I didn’t add the sweetner – not needed IMO!5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 5/1/22 at 3:42 pm

      Glad you enjoyed it!5 stars

      Reply
  3. Katie says

    Posted on 2/4/22 at 2:52 pm

    Awesome!! I used walnut milk and skipped the coconut milk. I like my drinks lightly sweetened, so I only added a little honey and it was just perfect. Thank you for this amazing recipe5 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 2/16/22 at 6:26 pm

      So glad you enjoyed it and made it your own~5 stars

      Reply
  4. Queen says

    Posted on 12/25/21 at 4:44 am

    I love that this is healthy and it tastes good! Perhaps, great if with coconut milk.. which skipped. I drink black coffee, so I didn’t find this bitter at all. I just felt I needed to add more honey to balance the spiciness. But overall, this is a great drink!4 stars

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 12/27/21 at 10:45 pm

      So glad you enjoyed it! 🙂5 stars

      Reply
  5. Jill says

    Posted on 10/18/21 at 9:47 pm

    I thought this was pretty bitter. Maybe it’s just not a first maca latte recipe and I need to develop a taste for it. I love hot drinks, I love coffee, I couldn’t drink this.1 star

    Reply
    • Anna Claire | 40 Aprons TeamAnna Claire | 40 Aprons Team says

      Posted on 10/27/21 at 8:38 pm

      Yes, if you’re not used to drinking maca it can take some getting used to. Hope you’ll give it a chance!5 stars

      Reply
  6. Jane says

    Posted on 5/26/21 at 7:30 am

    What a beautiful recipe I can’t wait to try this. I have quit caffeine and started having a maca latte for breakfast but it always comes out lumpy. I’ve never tried with other spices! Thanks for sharing 😘

    Reply
    • Cheryl MalikCheryl Malik says

      Posted on 5/27/21 at 5:41 pm

      I hope you enjoy!

      Reply
  7. Pam says

    Posted on 3/26/21 at 11:29 am

    This was very good! I had it cold and mixed it in my magic bullet. Walmart had an organic green coffee & maca energy blend. That is what I used.5 stars

    Reply
  8. Jenn says

    Posted on 3/16/21 at 9:20 pm

    Hi I have Maca powder sitting in my cabinet and I found this recipe and was so looking forward to making in the morning. I’m on keto but then I looked at the nutrients. It’s 23 net carbs per serving correct?

    Reply
    • Savannah | 40 Aprons Team says

      Posted on 3/19/21 at 11:43 am

      Yes, that is correct!5 stars

      Reply
  9. Brittany W says

    Posted on 3/9/21 at 9:42 am

    I used oat milk instead and this was yummy !5 stars

    Reply
  10. Penny O says

    Posted on 2/5/21 at 9:16 pm

    Easy & delicious! No cayenne for me; subbed fake maple. Not too sweet! Excellent latte!!5 stars

    Reply
Older Comments

Maca Latte with Coffee

Cheryl Malik
Cheryl Malik Posted: Updated: 07/24/22
4.84
/5
Leave a Comment
Jump to Recipe
DF Dairy Free GF Gluten Free P Paleo V Vegan

This post may contain affiliate links. Please read our disclosure policy.

Miracle maca latte (vegan and paleo) in a mug

Maca lattes, or maca coffee, are just shy of a miracle in a mug. Made with maca powder, espresso, and your favorite milk, it’s packed with powerful antioxidants and nutrients to help you feel your best. With an easy option for a caffeine-free maca latte, this revitalizing concoction is perfect both morning and evening.

A mug of miracle maca latte with a blue-striped towel

What Makes This Recipe So Good

  • It’s like a cross between hot chocolate and a golden milk latte, with clean, balanced energy you’d want (but wouldn’t quite get) from a cup of coffee.
  • It’s rich and spiced but not overly so. The cacao and maca flavors balance each other and really lay a lovely, indulgent base for the superfood spices like turmeric and cinnamon.
  • This maca latte recipe is super versatile and can be adapted to suit almost any dietary restrictions.
  • Maca is known as a great supplement for PCOS support, because it helps balance hormones, namely estrogen and progesterone. In addition, maca nourishes the endocrine system and is a fertility superfood. Maca powder is an adaptogen, helping balance your hormones without actually containing hormones. It also helps support your endocrine system, which is absolutely key to healthy, optimized fertility. And maca is an adaptogen, making it super nourishing without actually containing any hormones itself. Maca powder also helps support healthy thyroid function, another critical element to optimal fertility.

What is Maca, and Why Do We Love It?

Maca powder, made from maca root, is the main ingredient in this maca coffee recipe. But what is maca exactly?

Maca is a Peruvian plant that’s been around for thousands of years, and is touted now as a superfood. It’s especially known for its health benefits – most notably, that it may improve your libido, so… consume with caution? Or don’t, totally up to you. It’s also thought to help balance hormones, lessen menopause symptoms, and give you a boost of natural energy.

Maca powder is super nutrient dense. It contains vitamin C (133% of the recommended daily intake!), loads of copper (85% of the RDI!), iron, potassium, vitamin B6, and manganese. On top of that, it has 4 grams of protein per 28 grams, which is pretty powerful for a little root!

You can use the powder for other dishes besides lattes, too. I love stirring maca into smoothies and sprinkling it on top of smoothie bowls, granola bowls, or even into oatmeal.

Read more about the benefits of maca here.

Chef’s Tips

  • Make a big batch of the spices and dry ingredients then simply portion out a scant 1/4 cup of the mixture and stir in the warm coconut milk, almond milk, vanilla extract, and honey.
  • Use your favorite sweetener if you prefer that over honey. And, of course, make sure you’re using maple syrup or coconut sugar (Or whatever you prefer!) if you’re vegan or making it for someone who is.
A mug of miracle maca latte with a blue-striped towel

More Refreshing Beverages to Try

  • Easy Golden Milk
  • Iced Golden Milk Latte (Paleo, Vegan)
  • Moon Milk (3 Ways)
  • Matcha Latte
  • Powerhouse Pink Latte – 4 Ways
  • Charcoal Lemonade
  • Earl Grey Latte

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

A mug of miracle maca latte with a blue-striped towel
4.84 from 37 votes

Maca Latte with Coffee

Prep:10 minutes
Cook:10 minutes
Total:20 minutes
Made with maca powder, espresso, and your favorite milk, and packed with powerful antioxidants and nutrients to help you feel your best. Easy to make caffeine-free.
Print Save Saved! Click Here to Remove Ads
1 latte

Ingredients

  • 1 cup milk of choice see Notes
  • ½ tablespoon cacao or cocoa powder, optional
  • 1 tablespoon maca powder
  • 1 pinch cinnamon
  • 1 teaspoon pure vanilla extract
  • ½ tablespoon maple syrup or granulated sweetener, plus more to taste; optional
  • 1 shot espresso prepared

Equipment

  • medium saucepan
  • Whisk
  • fine mesh sieve or strainer optional
  • mug or glass to serve

Instructions 

  • Heat medium saucepan over medium-low heat. When pan is warm, add 1 cup milk of choice and heat, stirring occasionally, until warm.
  • Add cacao, maca powder, cinnamon, vanilla extract, and maple syrup to saucepan. Whisk well to combine, then let mixture simmer. Whisk occasionally until mixture is hot or very warm (as desired).
  • If using sieve or strainer, fit tool over serving mug or glass. Slowly and carefully, pour liquid through strainer and into container. Discard any clumps or sediment collected by strainer.
  • Pour espresso shot on top of maca latte in serving mug. Stir to incorporate if desired and serve immediately.

Notes

  • For a foamy top on your latte, vigorously whisk the latte mixture just before pouring it into your mug.
  • Make it Vegan: Use a vegan milk.
  • Make it Paleo: Use a dairy-free milk (coconut milk from a can preferred).

Nutrition Information

Serving: 1latte, Calories: 238kcal, Carbohydrates: 26g, Protein: 11g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Cholesterol: 29mg, Sodium: 98mg, Potassium: 590mg, Fiber: 3g, Sugar: 20g, Vitamin A: 396IU, Vitamin C: 2mg, Calcium: 354mg, Iron: 1mg, Net Carbs: 23g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

Did you make this recipe?

Tag @40aprons on social and be sure to leave a review on the blog post!

Rate Recipe Tag Me on Instagram
Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

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