Vegan diets don’t have to be low in protein. These 15 best vegan protein sources make it easy to get your protein fill if you’re eating a plant-based diet. So, you’ve come out to your family and friends: you’re Vegan! And while nowadays everyone is very quick to assume a sympathetic gaze and make all the right…
Healthy Living
10 Must Read Tips on Going Vegan
These are our top 10 tips on going vegan that we wish somebody had given us when we went plant-based! These will help you make that transition to a plant-based diet as effortlessly as possible. Transitioning to a vegan lifestyle can seem really overwhelming but often the idea of a big lifestyle change is a…
17 Easy Keto Snacks
Keto. Everywhere you look you are hearing more and more about it. I personally tried Keto back in April and I have the say the results were undeniable. However, in the process, I realized just how stressful it can be making sure you don’t go over that carb count for the day. I have put…
15 Things To Do With Hard Boiled Eggs
Around this time every year, we all end up with more eggs than we know what to do with. Easter is on its way! With that comes family gatherings, chocolate, candy, and enough hard boiled eggs to feed a small country. I’ve put together a list of 15 things you can do with hard boiled…
Healthy Organic Red and White Wines We Love
Organic red and white wines not only make me feel better after drinking them, they’re often healthier and better for the economy and environment! Here’s the list of my favorite organic red and white wines brands. Plus why I love them! I am not going to play it coy: your girl loves wine. I mean, hey,…
Whole30 Spaghetti and Meatballs (Paleo)
These Whole30 Spaghetti and Meatballs are a Whole30-compliant and paleo twist on the classic comfort food. Complete with meaty, flavorful meatballs, homemade tomato sauce and “al dente” zucchini noodles, this easy recipe is the perfect Whole30 and paleo dinner for the whole family. Guys, I am over the moon about having Erin write a post…
