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40 Aprons

Clean Eating, Paleo, and Healthy Recipes

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Home / Archives for Dietary Concern / Low Carb

Low Carb

bowl of creamy mashed potatoes topped with a rich Paleo Gravy and some chopped chives

Easy Paleo Gravy (Whole30, Grain Free, Vegan Friendly)

This quick and easy Whole30 and paleo gravy recipe tastes just like your favorite Thanksgiving gravy! You would never guess this was gluten-free, grain-free and dairy-free! Just 5 ingredients and 5 minutes cooking time are required to make this healthy gravy recipe! Made with either tapioca starch or arrowroot powder. When following a Whole30 and/or…

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Whole30 healthy jambalaya with cauliflower rice in two bowls and a Dutch oven

Healthy Jambalaya with Sausage & Shrimp (Whole30, Low Carb, Paleo)

This healthy jambalaya recipe is a Whole30 and low carb version of an authentic Cajun dish. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! Surprisingly easy, too, and it comes together in a little less than an hour. Have you ever been to New Orleans? Living in…

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Instant Pot Beef with Peppers (Whole30, Paleo, Keto)

This Whole30 Instant Pot beef with peppers can be whipped up within 10 minutes and using only 5 ingredients.  A healthy, simple paleo dinner recipe that is also gluten- and dairy-free. Keto and low carb. Carrie and I bonded over Instant Pot talk when I was invited to speak on her podcast and I am…

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Instant Pot Brisket Taco Bowls (Whole30, Paleo, Low Carb)

Briny brisket all seasoned up, then shredded to crispy perfection. Nuzzled up to some spiced cauliflower rice, shredded lettuce and avocado. Yes, that sounds like an epic meal to me! Now, what if I told you this recipe was an Instant Pot Recipe and Whole30 compliant? Dreamy, I know! Oh, my! Don’t these Whole30 Brisket Taco…

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Crispy Paleo Coconut Chicken with “Honey” Mustard Sauce (Whole30, Low Carb)

This crispy Whole30 and paleo coconut chicken with “honey” mustard sauce will fulfill your fried chicken cravings – made with all the good-for-you ingredients and without the hassle of deep frying! It’s a delicious low carb recipe that your family will love. I am seriously excited to have Jean of What Great Grandma Ate over! She…

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Paleo buffalo chicken casserole in a white dish with celery stalks to the side

Paleo Buffalo Chicken Casserole with Ranch and Cauliflower Rice (Whole30, Low Carb)

This creamy paleo buffalo chicken casserole with ranch and cauliflower rice is the ultimate paleo buffalo chicken casserole! With a super creamy buffalo-ranch sauce, this Whole30 and keto friendly dinner recipe comes together super easily and is a quick main course you’ll fall in love with. There’s one tried-and-true method of determining whether my, let’s…

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Hi! I’m Cheryl.

I write the healthy, family-friendly recipes you'll find here at 40 Aprons. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! In my spare time, I run a food blog virtual assistant agency.

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Paleo carnitas made from pork tenderloin in the Crockpot. These paleo carnitas are made with pork tenderloin in the Crockpot for a super easy Whole30 dinner. Pork tenderloin makes these paleo carnitas super budget-friendly, and they're full of flavor, making them perfect for a Chipotle copycat Whole30 carnitas bowl like you'd get at Chipotle!

Crockpot Carnitas with Pork Tenderloin or Loin (Paleo, Whole30)

Popular Recipes

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Iced Golden Milk Latte (Paleo, Vegan)

A large pot of Whole30 healthy zuppa toscana recipe

Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free)

Paleo carnitas made from pork tenderloin in the Crockpot. These paleo carnitas are made with pork tenderloin in the Crockpot for a super easy Whole30 dinner. Pork tenderloin makes these paleo carnitas super budget-friendly, and they're full of flavor, making them perfect for a Chipotle copycat Whole30 carnitas bowl like you'd get at Chipotle!

Crockpot Carnitas with Pork Tenderloin or Loin (Paleo, Whole30)

Healthy cookie dough in a copper bowl with a bowl of chocolate chips in the corner

Healthy Cookie Dough (Edible, Vegan, Paleo, Gluten Free)

Egg roll in a bowl recipe in two bowls with creamy spicy mayo and sliced green onions on top

Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo)

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