• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • meet the team
  • blogger resources
  • Contact Me
My Account
Member Dashboard
40 Aprons Premium (Ad Free!)

40 Aprons

Delicious, Healthy-ish Meals for the Whole Family

  • All Recipes
  • Most Popular
    • Cheryl’s Favorite Recipes
    • 30-Minute Recipes
    • Creamy Soups
    • Copycat Recipes
    • Casseroles
    • One-Dish Wonders
  • Method
    • Air Fryer
    • Baking
    • Crockpot
    • Grilling
    • Instant Pot
    • Sous Vide
  • Course
    • Appetizers
    • Cooking Basics
    • Breakfast
    • Condiments
    • Dips & Salsas
    • Dessert
    • Main Course
    • Meal Prep
    • Salads
    • Side Dishes
    • Soups
  • Cuisine
    • American
    • Asian
    • Indian
    • Italian
    • Mediterranean
    • Mexican & Latin
    • Southern
Home Blog Cuisine American

Chimichurri Tempeh

Cheryl Malik
Cheryl Malik Posted: 01/15/14 Updated: 04/11/23
2 Comments
Jump to Recipe
GF Gluten Free

This post may contain affiliate links. Please read our disclosure policy.

Chimichurri Tempeh (Vegan, Gluten-Free) // The Laidback Vegan

What Makes This Recipe So Good

There are few things in this world that O and I collectively love more than chimichurri. Garlicky, spicy, and so perfectly herbaceous, I’ll smother almost anything I put on my plate with the stuff. We go through about 2 cups per week, which may or may not be slightly embarrassing, but can you blame us? My recipe is the best we’ve ever had, despite being positively (yet traditionally) drowned in oil.

We first ate chimichurri tempeh after I saw the recipe on the Post Punk Kitchen, and we fell in love. The garlicky chimichurri married the nutty tempeh beautifully, and it was an excellent way to break up the all-veggie or seitan-based recipes we were scarfing down. I revisited this recipe when I decided to lighten up my original chimichurri recipe, cutting out the majority of the oil and replacing it with veggie broth and more herbs.

Chimichurri Tempeh (Vegan, Gluten-Free) // The Laidback Vegan
Chimichurri Tempeh (Vegan, Gluten-Free) // The Laidback Vegan

Tips for Success

By steaming the tempeh before marinating, you really allow the chimichurri to invade it with bright, spicy flavor. The tempeh then marinades in a soy sauce-fortified bit of chimichurri to absolutely ensure mega-flavor, perfectly balanced.

The recipe takes a little over an hour–about 75 minutes or so–but most of that is hands-off marinating time. What ends up on the plate is omnivore-approved, unprocessed (besides that whole.. soybean fermentation thing, and however you feel about olive oil), and most of all, freaking delicious.

The lightened-up chimichurri recipe is on my other recipe blog, the Stylist Quo. Use that (no, really; it’s bad-ass) or your own favorite chimichurri ……….traitor.

Chimichurri Tempeh (Vegan, Gluten-Free) // The Laidback Vegan


Make this!

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Chimichurri Tempeh (Vegan, Gluten-Free) // The Laidback Vegan

Chimichurri Tempeh

Prep:1 hour hour 10 minutes minutes
Cook:10 minutes minutes
Total:1 hour hour 20 minutes minutes
Nutty slabs of tempeh positively drenched in bright, garlicky flavor from a solid marinade with herbaceous chimichurri. Nom, nom, and more nom.
Print Save Saved! Click Here to Remove Ads
2 servings

Ingredients

  • 8 oz tempeh , sliced into 4 slabs
  • ½ cup chimichurri , plus more for serving — use this recipe
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon olive oil , or olive oil spray

Instructions 

  • Steam tempeh for 10 minutes, to really allow the marinade to get in there and do its job.
  • Make the chimichurri now, if you don’t already have some on hand. See this post for my ultimate chimichurri recipe.
  • Mix together 1/2 cup of chimichurri and 1 tablespoon soy sauce or tamari (you don’t want the soy sauce in the final sauce, as it would be far too salty and with an aggressive flavor).
  • Place steamed tempeh on a plate and pour marinade over. Rub into the tempeh and let sit for 1 hour, flipped in between and rubbing marinade into the other side.
  • Preheat large heavy-bottomed pan over medium-high heat. Pour in olive oil or spray with olive oil spray and add tempeh in a single layer. Let cook about 3-4 minutes, or until lightly browned. Flip and let cook another 3-4 minutes, until other side is lightly browned. Add remaining marinade from the plate to the pan and cook another 3-4 minutes or so, turning occasionally.

Notes

Plate and serve with additional chimichurri.

Nutrition Information

Serving Size: 2g, Calories: 719kcal, Protein: 22g, Fat: 68g, Saturated Fat: 10g, Sodium: 514mg, Potassium: 486mg, Total Carbs: 11g, Sugar: 1g, Net Carbs: 11g, Calcium: 126mg, Iron: 4mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

Did you make this recipe?

Tag @40aprons on social and be sure to leave a review on the blog post!

Rate Recipe Tag Me on Instagram
Cheryl Malik

Meet Cheryl Malik

Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.

Read more...

You may also like...

  • 3 unpeeled russet potatoes in a black rimmed white bowl on a marble countertop
    Are Potatoes Gluten Free?
  • Skinny Chimichurri // The Stylist Quo
    Skinny Chimichurri
  • Chimichurri Chicken and Potato Skillet

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. roxana says

    Posted on 11/10/14 at 9:05 pm

    where’s the recipe?

    Reply
    • Cheryl Malik says

      Posted on 11/12/14 at 1:43 pm

      So sorry about that! Our old recipe plugin apparently ate all of the older recipes.. and I don’t totally blame it, because this chimichurri tempeh is seriously delish. Thanks for your patience; it’s been updated!

      Reply

Primary Sidebar

What’s Popular?

A casserole dish, angled on a table, filled with banana stuffed french toast casserole topped with strawberries.

Tonga Toast French Toast Casserole

Overhead view of a cast-iron skillet filled with cream cheese sausage dip surrounded by tortilla chip scoops.

3-Ingredient Sausage Dip (Stovetop or Crockpot)

Top-down view of a large bowl, lined with parchment paper, holding several orange-sauced buffalo chicken wings.

Boneless Chicken Wings

Overhead view of one bowl and one partial bowl of cajun chicken pasta soup on a wooden table.

Creamy Cajun Chicken Pasta Soup

In Season

Zoomed out photo of two mimosas glasses holding apple cider mimosas rimmed with brown sugar cinnamon sitting in front of a bowl of apples.

Apple Cider Mimosas

Two slices of Whole30 meatloaf plated with green beans and mashed potatoes on a grey-blue plate with silverware on a table.

Whole30 Meatloaf

Close-up, angled view of soft and fluffy air fryer pizza on a white plate.

Air Fryer Pizza

close up image of king ranch casserole being lifted out of the baking dish

Cheesy King Ranch Casserole

As seen on:

More Goodies + NO Ads!

Become a 40 Aprons Premium Member!

All the 40 Aprons content you love - now even better.

  • Member-Exclusive Recipes
  • Meal Plans & Grocery Lists
  • eBooks
  • NO ADS!
Join now

Privacy Policy

Accessibility

Disclaimers

Contact

© 2023 40 Aprons
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
37 shares