Free Total Keto Guide with Meal Plan and Shopping List

Free Guide with Meal Plan and Shopping List

Click here to download the Free Total Keto Guide with 28-Day Meal Plan for Two and Weekly Shopping Lists

Click here to download the 28-Day Meal Plan for Two and Weekly Shopping Lists

Individual Downloads

Some things like spices and condiments will only need to be purchased once or twice. They’re listed on each shopping list, though, so you can gauge how much you’ll need for the week.

Things like snacks, desserts, and utensils are not included in the shopping lists, so be sure to account for those in your plans if you need to.

This meal plan is compiled with two people in mind, so some recipes will make enough servings to have leftovers. If you’re cooking for more people, be sure to adjust the quantities.

Links to All Keto Recipes

Week One – Meal Plan

Week One – Shopping List

Week Two – Meal Plan

Week Two – Shopping List

Week Three – Meal Plan

Week Three – Shopping List

Week Four – Meal Plan

Week Four – Shopping List