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Soft Keto Peanut Butter Cookies

Soft and chewy peanut butter cookies that are totally keto and low carb! Sugar free but deliciously rich and addictive, these keto peanut butter cookies are perfect when you're cutting carbs but still want to indulge. 2g net carbs per cookie.
Course Dessert
Cuisine American
Keyword easy snack, low carb, under 30 minutes
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Servings 12 cookies
Calories 159kcal
Cost $2



  • Preheat oven to 350º F.
  • Line baking or cookie sheet with parchment paper. Combine all ingredients in large bowl and mix well.
  • Roll dough into 1 inch balls. Place on parchment paper-lined cookie sheet and press down twice with fork in a criss-cross pattern.
  • Bake in oven 14-16 minutes, until edges are golden. Bottoms will be browning and criss-cross pattern will not look shiny or gooey. Let cool completely before removing from parchment paper.



  • Dough tip: If dough is too sticky or not rolling well, chill bowl of dough in fridge for 30 minutes prior to rolling.
  • Peanut butter: No-stir creamy organic peanut butter is recommended, but can use any creamy peanut butter. Crunchy will also work. See our post on Peanut Butter and the Keto Diet for recommendations.
Recipe yields 12 cookies. Nutritional values shown are general guidelines, and reflect information for one cookie. Macros may vary slightly depending on specific types and brands of ingredients used.


Serving: 1cookie | Calories: 159kcal | Carbohydrates: 12g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 108mg | Potassium: 132mg | Fiber: 2g | Sugar: 1g | Vitamin A: 138IU | Calcium: 3mg | Iron: 1mg | Erythritol: 8g | Net Carbs: 2g