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+ servings
Four pink lattes in white mugs

Pink Powerhouse Lattes 4 Ways

40aprons.com/pink-latte-beet/
Four delicious variations of a beet latte that have a ton of health benefits
Prep 5 minutes
Recipe Makes (Approximate): 2

Equipment

  • standard blender

Ingredients

Fresh beets

Packaged beets

Powdered beets

  • 1 ½ cups almond milk (unsweetened)
  • 1 ½ tablespoons dehydrated beet powder
  • 1 tablespoon maple syrup or honey
  • cinnamon (pinch)
  • cardamom (pinch)
  • cocoa powder (if desired)

Beet juice

Instructions

Fresh beets

  • Heat oven to 400º. Wrap beet in foil. Roast until a fork can easily poke through the beet, about 40-50 minutes.
  • Except for 1/2 cup of the almond milk, blend all the ingredients until smooth.
  • Pour blended mixture into small pot and heat on the stove until boiling. Sieve or strain the mixture. Place to the side. Foam the remaining almond milk using a blender or handheld foamer.
  • Pour the beet mixture into two mugs or cups. Top with the foamed milk. Sprinkle with any remaining spices and/or cocoa powder.

Packaged beets

  • Except for 1/2 cup of the almond milk, blend all the ingredients until smooth.
  • Pour blended mixture into small pot and heat on the stove until boiling. Sieve or strain the mixture. Place to the side. Foam the remaining almond milk using a blender or handheld foamer.
  • Pour the beet mixture into two mugs or cups. Top with the foamed milk. Sprinkle with any remaining spices and/or cocoa powder.

Powdered beets

  • Place dry ingredients in glass or mug.
  • Steam all milk or warm 1 cup and foam 1/2 cup .
  • Add about 1/4 cup of steamed or warmed milk to beet mixture and whisk vigorously. Add remaining milk if warmed, or add in 3/4 cups if steamed. Whisk.
  • Top with foamed milk or rest of steamed milk. Sprinkle with any remaining spices and/or cocoa powder.

Beet juice

  • Pour juice in glass or mug.
  • Steam milk. Add to beet juice and stir.

Nutrition Information (Approximate)

Calories: 76calProtein: 2gFat: 2gSaturated Fat: 1gSodium: 276mgPotassium: 133mgTotal Carbs: 13gFiber: 2gSugar: 12gNet Carbs: 11gVitamin C: 2mgCalcium: 232mgIron: 1mg
Recipe By: Cheryl Malik
https://40aprons.com/pink-latte-beet/