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Overhead view of chicken parmesan meatballs in cast iron skillet with melted mozzarella, golden breadcrumbs, and fresh basil.

Parmesan Chicken Meatballs

40aprons.com/chicken-parmesan-meatballs/
This parmesan chicken meatball recipe is made with ground chicken, cooked to tender, juicy perfection, smothered in marinara sauce, topped with melty mozzarella, and finished with crispy, buttered breadcrumbs for that signature breaded crunch. Great for busy weeknight dinners!
Prep 15 minutes
15 minutes
Total 30 minutes
Recipe Makes (Approximate): 6

Equipment

  • Large nonstick skillet with lid 12-inch works best
  • large mixing bowl
  • Small bowl
  • Wooden spoon or sturdy spatula
  • Tongs or two spoons
  • Plate or baking sheet

Ingredients

For the Meatballs

  • 1 pound ground chicken (or turkey)
  • 1 egg
  • ½ cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 tablespoon fresh basil (minced)
  • ½ teaspoon salt
  • black pepper to taste

For the Sauce and Cheese

  • 2 cups marinara sauce of choice
  • 1 cup shredded mozzarella cheese (full-fat preferably)
  • fresh basil (chiffonaded, optional)

For the Buttered Breadcrumbs (Optional But Delicious)

  • ½ cup panko breadcrumbs
  • 2 tablespoons butter
  • pinch of salt

Instructions

Toast the Buttered Breadcrumbs

  • Heat large nonstick skillet over medium-high heat.
  • Add 2 tablespoons butter and swirl to melt and coat pan.
  • Add ½ cup panko breadcrumbs. Reduce heat to medium and stir constantly.
  • Continue cooking, stirring occasionally, for 3 to 5 minutes until golden brown and toasted.
  • Remove from heat, add pinch of salt, stir, and transfer to small bowl. Set aside.

Make the Meatballs and Sauce

  • In large mixing bowl, combine 1 pound ground chicken, 1 egg, ½ cup panko breadcrumbs, ½ cup grated Parmesan cheese, 2 tablespoons olive oil, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon dried oregano, 1 tablespoon minced fresh basil, ½ teaspoon salt, and black pepper to taste.
  • Mix until just combined. Do not overmix.
  • Roll mixture into approximately 30 small meatballs (1 to 1½ inches diameter). Place on plate or baking sheet.
  • Wipe out skillet and heat thin layer of avocado oil over medium heat.
  • Once oil is shimmering, add meatballs in single layer with space between each.
  • Cook for about 5 minutes total, turning every minute to brown all sides evenly.
  • Reduce heat to low and remove skillet from heat for 30 to 60 seconds to cool slightly.
  • Return to low heat and add 2 cups marinara sauce over meatballs. Gently coat meatballs in sauce.
  • Simmer 2 to 3 minutes until meatballs are cooked through (internal temperature should reach 165°F).
  • Sprinkle 1 cup shredded mozzarella cheese evenly over meatballs.
  • Cover skillet with lid and cook 1 minute until cheese is melted.

Serve the Meatballs

  • Remove from heat and sprinkle reserved buttered breadcrumbs over top.
  • Garnish with fresh basil if desired. Serve immediately.

Recipe Notes

Make it Gluten-Free: Use gluten-free panko breadcrumbs in both the meatballs and the topping. Make sure your marinara sauce is also certified gluten-free.
Make it Dairy-Free: This recipe cannot be made dairy-free as cheese is a primary component of chicken parmesan flavor.
Baking Option: Bake formed meatballs on parchment-lined baking sheet at 400°F for 15 to 18 minutes, then transfer to skillet with marinara and proceed with recipe.
Storage: Store leftovers in airtight container in refrigerator for up to 4 days. Reheat gently in covered skillet over low heat with splash of water or extra marinara.
Freezing: Freeze cooked meatballs in sauce (without breadcrumb topping) for up to 3 months. Thaw overnight in refrigerator before reheating. Add fresh buttered breadcrumbs before serving.
Serving Suggestions: Serve over pasta, in hoagie rolls for meatball subs, over zucchini noodles, with polenta, or alongside crusty bread and green salad.

Nutrition Information (Approximate)

Calories: 356calProtein: 22gFat: 22gSaturated Fat: 9gTrans Fat: 0.2gCholesterol: 124mgSodium: 616mgPotassium: 463mgTotal Carbs: 9gFiber: 1gSugar: 1gNet Carbs: 8gVitamin A: 375IUVitamin C: 0.1mgCalcium: 200mgIron: 1mg
Recipe By: Cheryl Malik
https://40aprons.com/chicken-parmesan-meatballs/