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A close-up of a bowl of my favorite detox salad, loaded with chickpeas, quinoa, feta cheese, and more.

My Favorite Detox Salad (Chickpea Quinoa Feta Salad)

40aprons.com/detox-salad/
Nourishing, satisfying ingredients to support your body and help it function at its best!
Prep 15 minutes
Cook 0 minutes
Total 15 minutes
Recipe Makes (Approximate): 6 servings

Equipment

  • extra-large mixing bowl
  • 2 salad servers

Ingredients

  • 1 pound asparagus (approximately 1 bunch, cut into ½-inch-long pieces)
  • 2 cups chopped cauliflower (approximately 1 pound or half of 1 medium head)
  • ½ pound lacinato kale (approximately 1 bunch, chopped)
  • 3 cups cooked quinoa (cooled, approximately 1 cup uncooked quinoa)
  • ½ cup pitted castelvetrano olives (chopped)
  • 1 15-ounce can garbanzo beans (drained, rinsed)
  • 1 cup thinly sliced green onions (1 bunch or approximately 6-8 individual green onions)
  • 6 ounces crumbled feta
  • 1 14-ounce can quartered artichoke hearts (drained, chopped)
  • ½ cup edamame (shelled)
  • 1 ½ tablespoons minced garlic (approximately 3 large cloves)
  • ½ cup olive oil
  • lemon zest (from 2 medium lemons, approximately 2 tablespoons)
  • lemon juice (from 2 medium lemons, approximately 4 tablespoons)
  • 1 teaspoon salt (or seasoning salt, plus more to taste)

Instructions

  • Add 1 pound asparagus, 2 cups chopped cauliflower, ½ pound lacinato kale, 3 cups cooked quinoa, ½ cup pitted castelvetrano olives, 1 15-ounce can garbanzo beans, 1 cup thinly sliced green onions, 6 ounces crumbled feta, 1 14-ounce can quartered artichoke hearts, ½ cup edamame, 1 ½ tablespoons minced garlic, ½ cup olive oil lemon zest, lemon juice, and 1 teaspoon salt to large bowl.
  • Toss ingredients together until well-blended.
  • Portion salad into desired servings and enjoy!

Recipe Notes

  • Leftovers: Refrigerate any leftover salad in an airtight container(s) up to 7 days. If serving with a dressing, store the salad and dressing separately for maximum freshness.

Nutrition Information (Approximate)

Serving Size: 1 servingCalories: 457calProtein: 20gFat: 19gSaturated Fat: 5gTrans Fat: 0gCholesterol: 25mgSodium: 1120mgPotassium: 869mgTotal Carbs: 54gFiber: 15gSugar: 8gAdded Sugars: 0gErythritol: 0gSugar Alcohols: 0gNet Carbs: 39gVitamin A: 5319IUVitamin C: 74mgCalcium: 347mgIron: 7mg
Recipe By: Cheryl Malik
https://40aprons.com/detox-salad/