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–+ servings
Chia Seed Breakfast Pudding

Chia Seed Breakfast Pudding

40aprons.com/chia-seed-breakfast-pudding/
A nutritious, refreshing breakfast pudding made from superfood chia seeds. So versatile and adaptable.
Prep 5 minutes
Cook 30 minutes
Total 35 minutes
Recipe Makes (Approximate): 1

Ingredients

  • 2 tablespoons chia seeds
  • ½ cup almond milk (or any other nut, coconut, soy or dairy milk)
  • ½ tablespoon maple syrup
  • 1 cup fruit (optional)
  • 1 tablespoon seeds or nuts (optional)

Instructions

  • Mix all ingredients well and cover in an airtight container. Chill at least 30 minutes, preferably overnight.

Recipe Notes

Adapted from Tastespotting.

Nutrition Information (Approximate)

Serving Size: 1gCalories: 356calProtein: 7gFat: 14gSaturated Fat: 2gSodium: 180mgPotassium: 368mgTotal Carbs: 55gFiber: 13gSugar: 33gNet Carbs: 42gVitamin A: 716IUVitamin C: 5mgCalcium: 324mgIron: 3mg
Recipe By: Cheryl Malik
https://40aprons.com/chia-seed-breakfast-pudding/