Roasted Cauliflower Steak Recipe
This cauliflower steak recipe is simply the best! Delicious and savory, these cauliflower steaks are roasted to perfection with a simple spice blend. They're great as an easy side dish but hearty enough for a vegetarian main course. Serve with your favorite dipping sauce for even more flavor.
Yield:
Equipment
- Oven
- Cutting board
- Sharp knife
- baking sheet
- Small bowl
- Basting Brush
Ingredients
- 2 heads cauliflower
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- olive oil to coat cauliflower steaks
- romesco sauce or favorite dipping sauce, to serve, optional
Instructions
- Preheat oven to 450° Fahrenheit.
- With sharp knife, trim away leaves and most of stems from cauliflower heads. Leave enough stem to hold steaks together.
- Place cauliflower heads cut-side down on cutting board and slice into ½-inch thick steaks.
- Arrange cauliflower steaks on baking sheet in single, even layer.
- In small bowl, stir together salt, pepper, garlic powder, and paprika.
- Use basting brush to apply olive oil to cauliflower steaks, then sprinkle half of spice blend over steaks. Flip steaks and repeat, brushing with olive oil and sprinkling remaining seasoning over steaks.
- Transfer baking sheet to oven. Bake until golden brown, approximately 20 to 25 minutes. Flip steaks after first 10 minutes.
- Remove roasted cauliflower steaks from oven and serve hot.
Notes
- If you're paleo or on a Whole30, be sure your dipping sauce is compliant. For homemade dipping sauces, try our Whole30 Dump Ranch or our Whole30 chimichurri.
- If you're keto, you'll want a keto-friendly dipping sauce for your cauliflower steaks. Try our chimichurri, our Whole30 Dump Ranch, or even our keto cheese sauce.
Nutrition
Serving Size: 1serving | Calories: 92cal | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 446mg | Potassium: 585mg | Total Carbs: 10g | Fiber: 4g | Sugar: 4g | Net Carbs: 6g | Vitamin A: 83IU | Vitamin C: 92mg | Calcium: 44mg | Iron: 1mg