1-2tablespoonsavocado oilor other neutral oil (canola, peanut, etc.)
2poundsboneless, skinless chicken thighscut into bite-sized pieces
For the Cornstarch Slurry
1tablespooncornstarch
1tablespooncold water
Instructions
In medium bowl, whisk together all sauce ingredients until fully combined. Set aside.
In large skillet, add avocado oil and warm over medium-high heat. Once oil is hot and shimmering, add chicken thigh pieces to skillet and cook until lightly browned, approximately 2 minutes or so.
Pour sauce mixture into skillet and gently stir to incorporate. Bring mixture to boil, then reduce heat to medium-low and simmer 10 minutes.
While chicken and sauce simmer, mix together cornstarch slurry in small bowl until fully combined.
After chicken and sauce have simmered 10 minutes, pour cornstarch slurry into skillet and stir gently to incorporate. Simmer 5 more minutes or until sauce has thickened. Divide chicken and sauce evenly between serving bowls and serve hot warm hot rice or cauliflower rice.
Notes
Make it Keto: Use Brown Swerve instead of brown sugar and serve with cauliflower rice. Make sure your apple juice doesn't have any added sugar or sugar substitutes, or skip it completely. Use a keto-friendly ketchup.
Make it Paleo: Skip the bourbon, use coconut sugar instead of brown sugar, sub coconut aminos for the soy sauce, and serve with cauliflower rice. Make sure your apple juice doesn't have any added sugar or sugar substitutes, or skip it completely. Use a paleo-friendly ketchup.