Bone Broth
Healing and nourishing bone broth is easy to make in the comfort of your own home! In a few simple steps, you'll have a homemade broth simmering away on the stove, ready to be sipped or stirred into soups.
Yield: servings
Equipment
- Large pot with lid
Ingredients
- 3 pounds chicken and/or beef bones
- 1 tablespoon apple cider vinegar
- 1 teaspoon salt
- ½ teaspoon black peppercorns
- sprigs fresh rosemary and/or thyme
- 12 cups water
Instructions
- Place all ingredients in a large pot over medium-high heat.
- Bring to a boil then reduce to a simmer and cover with lid. Simmer for 10-12 hours.
- After 10-12 hours, remove from heat and let cool. Once cool, strain broth through a fine mesh strainer before transferring to airtight containers. Store in the fridge for up to 5 days or the freezer for up to 3 months.
Notes
- Use any fresh herbs and seasonings you like.
- Leftovers: Refrigerate leftover bone broth in an airtight container up to 5 days, or freeze it in an airtight container up to 6 months. Make sure broth is completely cool before storing.
Nutrition
Serving Size: 1serving | Calories: 161cal | Protein: 1g | Fat: 17g | Saturated Fat: 1g | Sodium: 206mg | Potassium: 3mg | Total Carbs: 1g | Fiber: 1g | Sugar: 1g | Vitamin A: 50IU | Calcium: 8mg | Iron: 1mg