Air Fryer Buffalo Cauliflower
Air fryer buffalo cauliflower is perfectly spicy and delicious! A great snack, appetizer, or side dish for vegans, vegetarians, or simply those in search of a healthy recipe. Enjoy this irresistibly crispy air fryer buffalo cauliflower with your favorite creamy dip!
Yield: servings
Equipment
- Large bowl
- air fryer
Ingredients
- 1 head cauliflower cut into florets
- ½ cup hot sauce
- 3 tablespoons butter melted
- 1 teaspoon garlic powder
- ½ teaspoon salt
Instructions
- Place all ingredients in a large bowl and toss until cauliflower is evenly coated in sauce.
- Transfer a single layer of cauliflower to an air fryer basket (work in batches) and cook at 380° Fahrenheit for 15 minutes.
- Repeat previous step until all cauliflower is cooked then serve warm.
Notes
- Make it Vegan: Use vegan butter in place of regular butter.
- Make it Paleo: Use a paleo-compliant hot sauce, and sub the butter for melted ghee.
Nutrition
Serving Size: 1serving | Calories: 97cal | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 1181mg | Potassium: 270mg | Total Carbs: 4g | Fiber: 2g | Sugar: 2g | Net Carbs: 2g | Vitamin A: 311IU | Vitamin C: 59mg | Calcium: 22mg | Iron: 1mg