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A spoonful of carrot soufflé being lifted out of a casserole dish

Carrot Soufflé

Perfectly sweet carrot soufflé will take your holiday table up a notch! With some very simple ingredients, you'll have a light and fluffy crowd-pleasing side dish.
Course Side Dish
Cuisine American
Keyword holiday recipe, thanksgiving, vegetable side dish
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 259kcal


  • Large pot
  • Large bowl
  • Hand mixer or stand mixer
  • 9x13 baking dish


  • 2 pounds carrots peeled and chopped
  • ½ cup sugar
  • ¼ cup brown sugar
  • ½ cup butter melted
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 3 tablespoons all purpose flour
  • 1 ½ teaspoons baking powder
  • ½ teaspoon cinnamon
  • powdered sugar for topping


  • Preheat oven to 350° Fahrenheit.
  • Cook carrots in a large pot of boiling water until very soft, about 15 minutes.
  • Drain carrots and add them to a large bowl along with the sugar, brown sugar, butter, eggs, and vanilla extract. Beat mixture with either a hand or stand mixer until light and fluffy.
    carrot souffle step 2
  • Add in the flour, baking powder, and cinnamon then beat until combined.
  • Transfer to a lightly greased baking dish and bake for 45 minutes or until lightly golden brown.


  • Make it Added-Sugar Free: Use your favorite sugar-free substitute such as granular Swerve.


Serving: 1serving | Calories: 259kcal | Carbohydrates: 33g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 285mg | Potassium: 403mg | Fiber: 3g | Sugar: 25g | Vitamin A: 19388IU | Vitamin C: 7mg | Calcium: 102mg | Iron: 1mg | Net Carbs: 30g