Go Back
+ servings
Italian Dressing Chicken Overhead Shot
Print

Italian Dressing Chicken

Italian dressing chicken is incredibly easy and loaded with flavor! With minimal effort you'll have juicy, healthy chicken that pairs well with virtually anything. Prep this Italian dressing chicken ahead of a busy week for a readily available protein.
Course Main Course
Cuisine Italian
Keyword low carb, marinade, potluck
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 4 servings
Calories 197kcal
Cost $10

Equipment

  • Resealable plastic bag
  • Small bowl
  • 9x9 baking dish

Ingredients

  • 4 chicken breasts

For the Italian Dressing

Instructions

  • In small bowl, whisk together all dressing ingredients.
    Italian Dressing Chicken Process Photo 1
  • Place chicken breasts and Italian dressing in large resealable plastic bag. Refrigerate at least one hour, up to 8 hours.
  • Preheat oven to 350° Fahrenheit. Remove chicken from marinade and place in 9x9 baking dish. Bake 45-50 minutes or until internal temperature reaches 165° Fahrenheit.

Notes

  • White Wine Vinegar: If you don't have white wine vinegar, you can use red wine vinegar or apple cider vinegar instead.
 
Recipe yields approximately 4 servings. Nutritional values shown reflect information for one chicken breast. Macros may vary slightly depending on the specific brands of ingredients used.

Nutrition

Serving: 1serving | Calories: 197kcal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 568mg | Potassium: 443mg | Fiber: 1g | Sugar: 1g | Vitamin A: 48IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg