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+ servings

Keto Cheese Chips

These crispy, crunchy chips are the perfect snack when you're on keto! So easy to make with just 1 ingredient, and a whopping 0g net carbs per serving. Great with dip or made into nachos, these are going to be your new favorite low carb staple.
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Yield:24 chips

Equipment

  • Oven
  • 2 baking sheets
  • parchment paper
  • wire cooling rack

Ingredients

  • 1 cup freshly shredded cheddar cheese from block of cheddar; mild, medium, or sharp

Instructions

  • Preheat your oven to 400º Fahrenheit. Line 2 baking sheets with parchment paper. Arrange the cheese into 24 small piles on baking sheets, 12 piles per sheet.
    Shredded cheddar cheese piles on baking sheet
  • Place both sheets in oven simultaneously. Bake until golden brown, about 7 minutes. Remove from oven. Let chips cool on baking sheet 5-10 minutes before transferring to wire cooling racks or plates.
    Baked keto cheese chips on parchment paper

Notes

  • Cooking notes: Keep an eye on the chips after 5 minutes to check for doneness and to ensure they do not burn.
  • Flavor variations: Sprinkle paprika, salt, garlic powder, or onion powder on cheese prior to cooking.
  • Keto dip ideas: Bacon guacamole, addictive crab dip, or buffalo chicken dip.
  • Be sure to use a block of cheese and shred it yourself! Prepackaged, preshredded cheese contains fillers and anti-clumping agents that add unnecessary carbs and prevent the cheese from melting like it should, which will affect the end texture of the chips.

Nutrition

Serving Size: 1chip | Calories: 37cal | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 1mg | Total Carbs: 1g | Fiber: 1g | Sugar: 1g | Calcium: 65mg | Iron: 1mg
Recipe By:Cheryl Malik