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+ servings

Keto Cheese Chips

These crispy, crunchy chips are the perfect snack when you're on keto! So easy to make with just 1 ingredient, and a whopping 0g net carbs per serving. Great with dip or made into nachos, these are going to be your new favorite low carb staple.
Course Snack
Cuisine American
Keyword fewer than 5 ingredients, gluten free, low carb
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 24 chips
Calories 37kcal


  • Oven
  • 2 Baking sheets
  • Parchment Paper
  • Wire cooling rack


  • 1 cup freshly shredded cheddar cheese from block of cheddar; mild, medium, or sharp


  • Preheat your oven to 400º Fahrenheit. Line 2 baking sheets with parchment paper. Arrange the cheese into 24 small piles on baking sheets, 12 piles per sheet.
    Shredded cheddar cheese piles on baking sheet
  • Place both sheets in oven simultaneously. Bake until golden brown, about 7 minutes. Remove from oven. Let chips cool on baking sheet 5-10 minutes before transferring to wire cooling racks or plates.
    Baked keto cheese chips on parchment paper


  • Cooking notes: Keep an eye on the chips after 5 minutes to check for doneness and to ensure they do not burn.
  • Flavor variations: Sprinkle paprika, salt, garlic powder, or onion powder on cheese prior to cooking.
  • Keto dip ideas: Bacon guacamole, addictive crab dip, or buffalo chicken dip.
  • Be sure to use a block of cheese and shred it yourself! Prepackaged, preshredded cheese contains fillers and anti-clumping agents that add unnecessary carbs and prevent the cheese from melting like it should, which will affect the end texture of the chips.


Serving: 1chip | Calories: 37kcal | Carbohydrates: 1g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 1mg | Fiber: 1g | Sugar: 1g | Calcium: 65mg | Iron: 1mg