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8 can taco soup in a white bowl

8 Can Taco Soup

This delicious taco soup only has 1 step and takes just 15 minutes to make.

Course Main Course, Soup
Cuisine Mexican, TexMex
Keyword easy taco soup, pantry staples, under 30 minutes
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 6
Calories 384 kcal
Author Cheryl Malik

Ingredients

  • 1 (15-ounce) can black beans drained
  • 1 (15-ounce) can pinto beans drained
  • 1 (4-ounce) can green chiles not drained
  • 1 (15-ounce) can corn drained drained
  • 1 (10-ounce) can tomatoes with green chiles like Rotel, not drained
  • 1 (1-ounce )package taco seasoning
  • 1 (12-ounce) can cream of chicken soup
  • 1 (5-ounce) can chicken drained
  • 1 (4-ounce) can diced jalapeños optional, not drained

Instructions

  1. Combine all the ingredients in a medium saucepan over medium heat. Stir well to combine. Let simmer with a few bubbles but not at a boil for 15-20 minutes.

  2. Serve topped with desired garnishes.

Recipe Notes

  • Recommended garnishes: tortilla strips or chips, diced avocado, sour cream or plain yogurt, cheese, cilantro, and/or sliced jalapeño.
  • In Crockpot or slow cooker: Mix ingredients and cook on low 4 hours or high 1-2 hours.

  • For vegetarian: Leave out chicken and sub cream of chicken with cream of mushroom.

Nutrition Facts
8 Can Taco Soup
Amount Per Serving
Calories 384 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 22mg7%
Sodium 498mg22%
Potassium 923mg26%
Carbohydrates 59g20%
Fiber 16g67%
Sugar 6g7%
Protein 21g42%
Vitamin A 597IU12%
Vitamin C 34mg41%
Calcium 81mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.