Go Back
+ servings
Bowl of Tuscan shrimp

Tuscan Shrimp

This creamy Tuscan shrimp is super easy, fast, and is packed full of flavor and veggies.
Course Main Course
Cuisine Italian
Keyword pasta, shrimp, whole30
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 people
Calories 608kcal


  • Large skillet



  • Place a large skillet over medium heat. Melt ghee in large saute pan. Add garlic and saute 1 minute.
  • Add shrimp and cook 2 minutes on each side. Move into a bowl.
  • Return skillet to medium heat. Add avocado oil and heat until shimmering. Add onion and saute until translucent, about 5 minutes.
  • Add sun dried tomatoes, and stir 2 minutes. Reduce heat to medium low.
  • Add coconut cream. Bring to slow boil and stir occasionally. Season with salt and pepper. If your sauce isn't thick enough, add the arrowroot and water mixture to thicken.
  • Add spinach and yeast. Stir until spinach is wilted.
  • Add shrimp, basil, oregano, and parsley. Stir well. Serve over cauliflower rice.


For additional thickness,
Whisk one tablespoon of arrowroot powder and water in a small bowl until they are completely mixed and smooth with no lumps.


Calories: 608kcal | Carbohydrates: 21g | Protein: 31g | Fat: 47g | Saturated Fat: 34g | Cholesterol: 305mg | Sodium: 950mg | Potassium: 1159mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3527IU | Vitamin C: 26mg | Calcium: 239mg | Iron: 7mg | Net Carbs: 15g