Go Back
+ servings
Whole30 instant pot beef with peppers

Instant Pot Beef with Peppers

This Instant Pot Beef with Peppers can be whipped up within 10 minutes and with only 5-ingredients.  A healthy, simple paleo dinner recipe that is also gluten- and dairy-free.

Course Main Course
Cuisine Asian / American, Korean
Keyword beef, instant pot
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 6 servings
Calories 409 kcal


  • 2 tablespoons + 1/2 cup bone broth
  • 2 pounds grass-fed ground beef
  • 3 large red bell peppers or 4 medium-sized, cut into strips
  • 2 teaspoons Primal Palate New BAE Seasoning or your favorite spicy seasoning blend
  • 1 medium white onion diced
  • salt and pepper to taste


  1. Heat 2 tablespoons of bone broth on the saute function on a 6- or 8-quart Instant Pot
  2. Add the ground beef and use a spatula to break it up. Cook the meat for 2-3 minutes.
  3. Add the chopped bell peppers, seasoning, onion, and salt and pepper to the meat. Cancel the saute function, lock on the lid, and turn on high pressure for 12 minutes.
  4. Once the recipe is done cooking, use the quick-release function to release the steam. Carefully remove the lid and give the stew a final stir before serving.

  5. Serve the beef and peppers with your choice of cooked cauliflower rice, cooked white rice, or roasted potatoes.
Nutrition Facts
Instant Pot Beef with Peppers
Amount Per Serving
Calories 409 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g69%
Cholesterol 107mg36%
Sodium 104mg5%
Potassium 560mg16%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 26g52%
Vitamin A 1865IU37%
Vitamin C 77.3mg94%
Calcium 36mg4%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.