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This Whole30 pumpkin breakfast bake is an autumn dream! With sweet potatoes, apples, pumpkin, pumpkin spice, walnuts, vanilla bean, and plenty of eggs for protein, you'll fall head over heels in love with this Whole30 breakfast bake. Pretty sure this Whole30 pumpkin breakfast bake could save a soul or two on a round, and it might just become your favorite Whole30 breakfast bake altogether!
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Paleo Pumpkin Breakfast Bake (Sweet Potatoes, Apples, Vanilla Bean)

This paleo pumpkin breakfast bake is an autumn dream! With sweet potatoes, apples, pumpkin, pumpkin spice, walnuts, vanilla bean, and plenty of eggs for protein.
Course Breakfast
Cuisine American
Keyword breakfast, fall, paleo, pumpkin
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6 servings
Calories 398kcal

Ingredients

Equipment Needed

Instructions

  • Preheat oven to 325º. Heat ghee in a large cast-iron skillet over medium heat, then add sweet potatoes. Cook, stirring often until beginning to soften, about 5-10 minutes.
  • Add in apples, cinnamon, pumpkin pie spice, and raisins, and cook until apples are softened and raisins are plumped, about 8-10 minutes. Both apples and sweet potatoes should be easily pierced with a fork. If necessary, add in a little water to prevent sticking and burning.
  • Add in in walnuts and salt, about 1/4-1/2 teaspoon to taste. Stir to combine well and sauté the mixture a minute or two.
  • In a medium bowl, whisk together the eggs, pumpkin purée, seeds from vanilla bean, and coconut milk until smooth and well combined. Remove apple-sweet potato mixture from heat and pour egg mixture over. Smooth to cover with the back of a spoon. Bake for 20 minutes or until set. A knife stuck in the middle should come out clean.

Nutrition

Calories: 398kcal | Carbohydrates: 41g | Protein: 10g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 218mg | Sodium: 119mg | Potassium: 645mg | Fiber: 6g | Sugar: 9g | Vitamin A: 12850IU | Vitamin C: 7mg | Calcium: 85mg | Iron: 3.5mg | Net Carbs: 35g