Go Back
+ servings
Whole30 Tzatziki Sauce

Dairy-Free Tzatziki (Whole30 Tzatziki)

This Whole30 tzatziki is so flavorful and totally dairy free. Perfect on chicken and in our Greek healthy meal prep recipe!

Course Condiment
Cuisine Mediterranean
Prep Time 5 minutes
Servings 1 cup


  • coconut cream from one can of full-fat coconut, about scant 1 cup
  • 1/2 cup cucumber, grated
  • 2 cloves garlic minced fine, about 2 teaspoons
  • 4 tablespoons fresh lemon juice
  • 1 teaspoon dried dill or about 2-3 teaspoons fresh dill, minced
  • 1-1 1/2 teaspoons salt
  • 1/4 cup Whole30-compliant mayonnaise
  • 1/4 cup fresh flat-leaf parsley, chopped optional


  1. Place grated cucumber (for tzatziki) on a paper towel and gather edges together. Gently squeeze the bundle to get rid of as much liquid as possible, then place on top of a sieve or colander while you prep the remaining items to allow the cucumber to continue to drain.

  2. Combine all ingredients in a bowl, adding cucumber, and stir until well combined. Season with salt to taste and garnish with chopped fresh parsley.