This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfectly healthy meal prep recipe.
Place grated cucumber (for tzatziki) on a paper towel and gather edges together. Gently squeeze the bundle to get rid of as much liquid as possible, then place on top of a sieve or colander while you prep the remaining items to allow the cucumber to continue to drain.
When cucumber has totally drained, stir together all tzatziki ingredients. Season with additional salt, to taste.
Preheat oven to 400º F. Combine all herbs, spices, and salt in a small bowl. Brush both sides of chicken breasts with olive oil and sprinkle generously with herb mixture. Bake until the meat thermometer reads 160º F, about 25-28 minutes for pretty thick breasts. Don't overcook! Remove from oven and set aside to fully cool.
Combine all ingredients and season with additional salt, to taste.
Slice chicken breasts into about 1/2" slices against the grain. Divide slices equally among 5 meal prep containers. Divide tabbouleh and tzatziki equally among meal prep containers, as well. Spoon about 2-3 tablespoons hummus or baba ganoush into each container, to taste, and top with about 5 kalamata olives.
Garnish with crumbled feta, if desired, chopped fresh parsley, a light drizzle of olive oil, or freshly cracked black pepper.