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Brownie Batter Green Smoothie
A healthy green smoothie that tastes like a chocolate shake! Secret spinach.. I'll never tell if you don't.
Prep:
2
minutes
minutes
Total:
2
minutes
minutes
Yield:
1
cup
Ingredients
1
piec
banana
2
tablespoons
cocoa
(a little extra if you like)
1
tablespoon
almond butter
½
cup
frozen spinach
, or a few handfuls fresh spinach
¾
cup
water or non-dairy milk
3
cubes
ice
1
teaspoon
vanilla extract
Instructions
Blend all ingredients until totally smooth! Taste and add more cocoa or vanilla if you like.
Notes
Add more cocoa or vanilla if you like.
Nutrition
Serving Size:
1
g
|
Calories:
340
cal
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
151
mg
|
Potassium:
1214
mg
|
Total Carbs:
46
g
|
Fiber:
11
g
|
Sugar:
21
g
|
Net Carbs:
35
g
|
Vitamin A:
9917
IU
|
Vitamin C:
27
mg
|
Calcium:
417
mg
|
Iron:
5
mg
Recipe By:
Cheryl Malik