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Avocado alfredo pasta - 20 minutes, rich, creamy, and good for you!

Avocado Alfredo Pasta [Dairy-Free]

Rich, creamy, full of flavor.. takes only 20 minutes and is actually good for you!
Cook: 15 minutes
Total: 15 minutes
Yield:2 people

Ingredients

  • 2 whole large avocados , pitted and flesh scooped out
  • 1-4 cloves garlic , depending on how garlicky you like it, peeled
  • ½ teaspoon lemon zest
  • ¼ cup olive oil , or melted refined coconut oil
  • juice of one lemon
  • 1 tablespoon nutritional yeast
  • 1 tsp salt , to taste
  • 4 servings pasta

Instructions

  • While waiting for pasta water to boil and pasta to cook, combine all sauce ingredients (everything but the pasta and the toppings, of course) in a blender and blend 'til smooth. Taste and correct seasonings.
  • Drain pasta and place in a large mixing bowl. Pour sauce over and toss to combine. Stir in toppings & proteins, if desired. Serve immediately--do not reheat.

Notes

Add toppings & proteins as you like.
Adapted from Oh She Glows

Nutrition

Serving Size: 2g | Calories: 688cal | Protein: 17g | Fat: 29g | Saturated Fat: 4g | Sodium: 1171mg | Potassium: 399mg | Total Carbs: 91g | Fiber: 6g | Sugar: 4g | Net Carbs: 85g | Vitamin C: 30mg | Calcium: 38mg | Iron: 2mg
Recipe By:Cheryl Malik