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Berry Mojito Smoothie
Cool mint and sweet summer berries mingle together for the perfect summer smoothie!
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
Yield:
1
person
Ingredients
⅔
cup
fresh
, ripe blackberries
⅔
cup
fresh
, ripe strawberries (or raspberries)
⅔
cup
almond milk
, or other alt-milk
1-3
dates
, depending on sweetness of fresh berries (I used only 1)
10
medium to large leaves mint
2
handfuls
ice
Instructions
Blend all ingredients and serve immediately.
Notes
Try any berries as you like.
Nutrition
Serving Size:
1
g
|
Calories:
75
kcal
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
238
mg
|
Potassium:
398
mg
|
Total Carbs:
12
g
|
Fiber:
6
g
|
Sugar:
1
g
|
Net Carbs:
6
g
|
Vitamin A:
2974
IU
|
Vitamin C:
22
mg
|
Calcium:
370
mg
|
Iron:
4
mg
Recipe By:
Cheryl Malik