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Stone Fruit Skillet Crumble for Two. Vegan, Gluten Free, and No Refined Sugars!
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Stone Fruit Skillet Crumble for Two (Vegan, Gluten Free, Refined Sugar Free)

This stone fruit skillet crumble makes use of ripe peaches and plums with a healthier, crunchy crumb topping. Gluten, dairy, & refined sugar free!
Course Dessert
Cuisine American
Keyword desserts, gluten free, refined sugar free, skillet crumble, stone fruit, sweets, vegan
Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Servings 2 people
Calories 386kcal
Author Cheryl Malik

Ingredients

  • 1 whole large ripe peach , sliced
  • 1 whole ripe plum , sliced
  • 1 tablespoon butter (Earth Balance for vegan; coconut oil would work)
  • 1 tablespoon agave nectar or maple syrup (depending on how tart your fruit is you might need a little more or a little less)
  • 1 tbsp pinch salt
  • 1/4 cup + 1 tablespoon rolled oats
  • 1/4 cup + 1 tablespoon brown rice flour
  • 2 tablespoons sucanat (coconut sugar would work)
  • 1/4 teaspoon cinnamon
  • 1 tbsp dash salt
  • 3 tablespoons butter , divided (Earth Balance for vegan)

Instructions

  • Preheat oven to 350º.
  • Melt 1 tablespoon butter in small cast-iron skillet over medium heat. Add sliced fruit and sauté about 3 minutes, until softening. Add agave nectar and salt, taste, correct seasonings, and continue to sauté about 3 more minutes. You don't want the fruit to become totally soft but you want to get a little softening in.
  • Meanwhile, mix together all crumble topping ingredients except the butter. Cut in 2 tablespoons butter using two knives or a pastry blender or until resembles a coarse meal. Spread crumble topping over fruit in skillet.
  • Melt remaining tablespoon of butter and brush top of crumble with melted butter. Bake for about 15-18 minutes. Remove from oven and let cool slightly before serving with ice cream.

Notes

This stone fruit skillet crumble makes use of ripe peaches and plums with a healthier, crunchy crumb topping. Gluten, dairy, & refined sugar free!

Nutrition

Serving: 2g | Calories: 386kcal | Carbohydrates: 41g | Protein: 3g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 60mg | Sodium: 7180mg | Potassium: 116mg | Fiber: 2g | Sugar: 18g | Vitamin A: 700IU | Calcium: 21mg | Iron: 1mg | Net Carbs: 39g