Meanwhile, make your breading. Whisk together all breading ingredients, except oil.
Once tofu has marinated, drain well and then toss in breading to coat. Pour a thin layer of oil into a large sauté pan and heat over medium-high heat. Fry "nuggets" in a single layer, in batches if needed--don't crowd. Turn fairly regularly to brown on all sides. Once breading has browned, remove from sauté pan with a slotted spoon and drain on a plate lined with paper towels or brown paper bags.
Serve with honey mustard sauce.