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Tender, spiced vegan pumpkin waffles. Perfect for fall mornings

Vegan Pumpkin Waffles

Course Breakfast
Cuisine American
Keyword healthy pumpkin, vegan, waffle
Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings 2 people
Calories 499kcal
Author Cheryl Malik


  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1/8 teaspoon salt
  • 1 cup unsweetened almond milk
  • 1/2 cup pumpkin puree
  • 1/4 cup packed dark brown sugar
  • 1 tablespoon melted coconut oil
  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons warm water, mix then set aside for about 5 minutes or until consistency of egg white)
  • 2 teaspoon Spray coconut oil (or other cooking spray)


  • Whisk together flour, baking powder, cinnamon, pumpkin pie spice, and salt in a medium bowl. Make a well in center of mixture. In a large measuring cup, stir together almond milk, pumpkin purée, brown sugar, melted coconut oil, and flax egg. Pour into well in flour mixture and stir 'til just combined.
  • Preheat a waffle iron and coat with spray coconut oil or cooking spray. Spoon about 1/3 - 1/2 cup batter per waffle onto iron and spread batter out to edges. Cook according to waffle iron directions, repeating until all batter is used.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 4 ingredients (flour through cloves) in a large bowl, and make a well in center of mixture. Combine milk and next 4 ingredients (milk through egg) in a bowl, and add to flour mixture. Stir just until moist.
  • Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup of batter per waffle onto hot waffle iron, spreading the batter to the edges. Cook 5 to 7 minutes or until steaming stops; repeat procedure with remaining batter.


Top with real maple syrup and a little pat of vegan butter.


Serving: 2g | Calories: 499kcal | Carbohydrates: 84g | Protein: 9g | Fat: 15g | Saturated Fat: 10g | Sodium: 325mg | Potassium: 674mg | Fiber: 5g | Sugar: 29g | Vitamin A: 9532IU | Vitamin C: 3mg | Calcium: 384mg | Iron: 5mg | Net Carbs: 79g