Go Back
+ servings
Print
These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you'll never feel like you're depriving yourself on a Whole30 with this recipe in your arsenal.

Whole30 Loaded Sweet Potato Fries

These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you'll never feel like you're depriving yourself on a Whole30 with this recipe in your arsenal.
Course Main Course
Cuisine American
Keyword fries, loaded, Sweet Potato, whole30
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 people
Calories 404 kcal
Author Cheryl Malik

Ingredients

  • 5 slices thick bacon , Whole30-compliant if on a Whole30, sliced into 1/2 inch slices
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1 teaspoon dash of cinnamon
  • 1 teaspoon chili powder
  • 2 pieces medium sweet potatoes , peeled, if desired, and diced
  • 2 tablespoons coconut oil or ghee , plus more if necessary
  • 4 pieces green onions , sliced
  • 4 pieces eggs
  • 2 pieces avocados , seeded and peeled
  • 1 tablespoon fresh lemon or lime juice
  • 1 teaspoon salt , to taste
  • 1/2 cup Whole30 ranch dressing Link to my dump ranch recipe in notes

Instructions

  1. In a small skillet over medium heat, cook the bacon slices until crisp. Remove with a slotted spoon and set aside. Do not drain the grease yet.
  2. In a small bowl, combine all spices: garlic powder, onion powder, 1/2 teaspoon salt, paprika, cumin, cinnamon, and chili powder. In a large cast-iron skillet over medium heat, melt coconut oil or ghee. Add diced sweet potatoes and cook, stirring regularly, until beginning to soften. Add spices and stir to combine well. Add more coconut oil or ghee if necessary to prevent sticking. Cook until sweet potatoes are easily pierced with a fork.
  3. Meanwhile, make guacamole. Mash avocado with lemon or lime juice in a bowl. Add salt to taste.
  4. When sweet potatoes are nearly done, fry your eggs. Pour rendered bacon grease into a bowl. Add about 1 tablespoon back to the small skillet and heat over medium heat. Crack 2 eggs into skillet and cook until whites are opaque and beginning to set. Flip, if desired, or simply cook until all of whites are set. Sprinkle with salt and slide off onto a plate. Repeat with two other eggs. Don't overcook - you want the yolks to be soft to help create a sauce.
  5. Plate your dish: spoon sweet potato home fries into the bottom of an individual serving bowl and top with eggs, guacamole, bacon, green onions, and ranch dressing. Serve immediately.

Nutrition Facts
Whole30 Loaded Sweet Potato Fries
Amount Per Serving (4 g)
Calories 404 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 15g94%
Cholesterol 43mg14%
Sodium 1509mg66%
Potassium 129mg4%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 6g12%
Vitamin A 482IU10%
Vitamin C 2mg2%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.