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This easy whole30 breakfast sausage tastes surprisingly like the store bought stuff but with no added sugars or preservatives. It comes together with 6 ingredients in only 5 minutes, so this easy Whole30 breakfast sausage will become a new Whole30 breakfast favorite! Also a fantastic paleo breakfast sausage for your paleo breakfast bakes. Nom.

Easy Whole30 Breakfast Sausage (Paleo, Gluten Free, Sugar Free)

A homemade Whole30 breakfast sausage that's full of flavor, takes only 5 minutes and 6 ingredients.

Course Breakfast
Cuisine American
Keyword sugar free breakfast sausage, whole30 breakfast sausage
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 people
Calories 302 kcal
Author Cheryl Malik


  • 2 pounds ground pork
  • 2 teaspoons dried sage
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pinch ground cloves


  1. Place all ingredients in a large bowl and mix very well, using your hands.

  2. Form into patties and fry in a little coconut oil or ghee, if desired, or brown and crumble in a skillet and use in a recipe, like my Whole30 Breakfast Bake with Sausage, Eggs, Spinach, and Mushrooms.

Recipe Notes

Freezes well, especially in patties.

Nutrition Facts
Easy Whole30 Breakfast Sausage (Paleo, Gluten Free, Sugar Free)
Amount Per Serving (8 g)
Calories 302 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 9g56%
Cholesterol 82mg27%
Sodium 503mg22%
Potassium 333mg10%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 26IU1%
Vitamin C 1mg1%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.