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This easy whole30 breakfast sausage tastes surprisingly like the store bought stuff but with no added sugars or preservatives. It comes together with 6 ingredients in only 5 minutes, so this easy Whole30 breakfast sausage will become a new Whole30 breakfast favorite! Also a fantastic paleo breakfast sausage for your paleo breakfast bakes. Nom.

Easy Whole30 Breakfast Sausage (Paleo, Gluten Free, Sugar Free)

A homemade Whole30 breakfast sausage that's full of flavor, takes only 5 minutes and 6 ingredients.
Course Breakfast
Cuisine American
Keyword sugar free breakfast sausage, whole30 breakfast sausage
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 people
Calories 302kcal
Author Cheryl Malik


  • 2 pounds ground pork
  • 2 teaspoons dried sage
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pinch ground cloves


  • Place all ingredients in a large bowl and mix very well, using your hands.
  • Form into patties and fry in a little coconut oil or ghee, if desired, or brown and crumble in a skillet and use in a recipe, like my Whole30 Breakfast Bake with Sausage, Eggs, Spinach, and Mushrooms.


Freezes well, especially in patties.


Serving: 1patty | Calories: 302kcal | Carbohydrates: 1g | Protein: 19g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 82mg | Sodium: 503mg | Potassium: 333mg | Fiber: 1g | Sugar: 1g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg