Keto Stuffed Peppers

40aprons.com/keto-stuffed-peppers/

These keto stuffed peppers are the perfect quick and easy low-carb meal! They're extra cheesy, loaded with flavor, and crazy delicious. No one will ever guess there's only 8 grams of net carbs per serving.

Prep 5

Cook 40

Total 45

Recipe Makes (Approximate): 4 servings

Equipment

Large skillet
Baking dish

Ingredients

4 large bell peppers (see Notes)
1 tablespoon avocado oil
1 pound ground beef
1 teaspoon salt
1 ½ teaspoons onion powder
1 teaspoon garlic powder
2 teaspoons Italian seasoning
2 tablespoons tomato paste
1 cup cauliflower rice
1 cup freshly shredded cheddar cheese (see Notes)
fresh chopped parsley (for serving)

Instructions

Preheat oven to 400° Fahrenheit.
Trim approximately ¼-inch from top of bell peppers, then remove stems, ribs, and seeds.
Heat avocado oil in a large skillet over medium-high heat, add in the ground beef, Italian seasoning, salt, onion powder, and garlic powder. Break up beef with a wooden spoon while cooking until browned, about 5 minutes.
Add in tomato paste and cauliflower rice. Cook for about 3 minutes before removing from heat and stuffing peppers with beef mixture.
Place stuffed peppers inside a baking dish, top each with shredded cheese, and cover dish with aluminum foil.
Bake for 30 minutes covered, then remove foil and bake for another 10 minutes or until cheese is melted and bubbly. Top with fresh chopped parsley and serve.

Recipe Notes

Bell Peppers: Any color peppers will work in this recipe, but green peppers have the fewest carbs, so keep that in mind if you're strict keto!
Freshly Shredded Cheddar Cheese: Be sure to purchase a block of cheese and shred it yourself for this recipe. Pre-shredded cheeses have unnecessary fillers and carbs in them that won't work in this keto recipe!

Nutrition Information (Approximate)

Serving Size: 1servingCalories: 446calProtein: 31gFat: 30gSaturated Fat: 13gTrans Fat: 1gCholesterol: 107mgSodium: 913mgPotassium: 879mgTotal Carbs: 13gFiber: 5gSugar: 6gNet Carbs: 8gVitamin A: 1029IUVitamin C: 153mgCalcium: 269mgIron: 4mg

Recipe By: Sam Guarnieri

https://40aprons.com/keto-stuffed-peppers/